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herniated disc exercises 3.7.1.2.1

15.9 MB / 10K+ Downloads / Rating 3.1 - 22 reviews


See previous versions

herniated disc exercises, developed and published by tbeapps, has released its latest version, 3.7.1.2.1, on 2020-08-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.1, based on 22 reviews.

herniated disc exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.stretches.herniateddiscexercises

Updated: 4 years ago

Developer Name: tbeapps

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing herniated disc exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.1
Total 22 reviews

Previous Versions

herniated disc exercises 3.7.1.2.1
2020-08-27 / 15.9 MB / Android 4.1+

About this app

Our application shows herniated disc exercises. These exercises help in the treatment of herniated disc. The most herniated disc in our bodies is the waist and neck. how often the exercises for neck pain and lower back pain should be done are explained in our application. Doing these exercises regularly will protect you from herniated disc and neck hernia.

If you have severe low back pain or neck pain, a diagnosis should be made to your discomfort. According to this diagnosis, you should follow the appropriate exercise therapy for doctor observation.

What about our application


herniated disc treatment

herniated disc exercises

lumbar hernia exercises

nec hernia exercises

herniated disc, neck hernia

waist exercises, neck exercises

hernia treatment

New features

2019

App Permissions

Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.