Home  /  Health & Fitness Apps  / 7 Minute Weight Loss Workout
7 Minute Weight Loss Workout Application icon

7 Minute Weight Loss Workout 1.0.0

16.1 MB / 5K+ Downloads / Rating 4.1 - 22 reviews


See previous versions

7 Minute Weight Loss Workout, developed and published by Steveloper, has released its latest version, 1.0.0, on 2017-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.1, based on 22 reviews.

7 Minute Weight Loss Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.stefanroobol.sevenminuteweightloss

Updated: 7 years ago

Developer Name: Steveloper

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Weight Loss Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 22 reviews

Previous Versions

7 Minute Weight Loss Workout 1.0.0
2017-12-11 / 16.1 MB / Android 4.1+

About this app

To transform your body, to get fit, to be healthy and to feel great you gotta exercise.

With multiple 7 minute workout plans you have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight.

No gym? No problem!
The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.

We put together multiple bodyweight-only workouts designed to kickstart your fat loss.

The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs.

The app provides effective and efficient muscle building and fat loss workouts.

Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance

Features of the app:
- Different workout types, all focussed on losing weight
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.