Abs Workout & Exercises Application icon

Abs Workout & Exercises 2.0.0

8.7 MB / 100K+ Downloads / Rating 4.0 - 584 reviews


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Abs Workout & Exercises, developed and published by Steveloper, has released its latest version, 2.0.0, on 2016-06-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.0, based on 584 reviews.

Abs Workout & Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.stefanroobol.byebyebellyfat

Updated: 9 years ago

Developer Name: Steveloper

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs Workout & Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 584 reviews

Reviews

4 ★, on 2016-10-29
😁

1 ★, on 2016-01-31
Plus, exercises are done with poor form, aka incorrectly!

5 ★, on 2016-05-21
I will take this app may be like thanks all

5 ★, on 2015-12-01
اهلت978

4 ★, on 2017-05-04
not good

4 ★, on 2016-11-06
Very

Previous Versions

Abs Workout & Exercises 2.0.0
2016-06-08 / 8.7 MB / Android 3.0+

About this app

This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and women.

A professional fitness trainer demonstrates the correct form of every exercise.

Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack

The abdominal exercises and workouts that are discussed in this app are both ideal for home or at the gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs

While training the side abdominal muscles provides a full six pack and a more complete result, you do not have to start training the side abdominal muscles.
The middle abs are initially more important.

A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)

Check out our other apps;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )

New features

New material design
NEW FUNCTION: Create your own Workout

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.