About this app

Stamina Pro is a great fitness app that makes it easy to follow a healthy lifestyle, lose weight, and gain muscles. We’ve covered the most important keys to reaching your fitness goal: Workout, diet, and calorie counter.

WHAT YOU’LL GET:

Home Workout Plans:
Hunters of Effective, quick, and intense workouts designed to transform your entire body. Train anytime, anywhere, and without any equipment.

- Control your workouts plan, choose when to train and when to have rest.
- Over 250 workouts routine with a variable level that suits from beginners to advanced trainers.
- Over 350 bodyweight exercises videos with instructions step by step.
- Warm-up exercises & cool-down exercise in each workout routine


Diary section :
take control of your day by understanding your activity and what you eat!. we make it easy to track your calories, macro, steps, and water intake. some features in this section :
- Tracking calories and macros by searching in our database, scan barcodes, or create your own food and recipes.
-Tracking steps and setting goals and alarm to make a habit.
- Tracking water intake and setting goal and alarm


Custom Meal Plan:
Hundreds of healthy and tasty recipes adapting to your calorie needs and preferences.

- customize the meal plan to your taste
- Create a grocery list automatically for the recipes you plan to cook
- Over 200 healthy, simple, and delicious recipes.
- Log what you have eaten to track your intake


30-Day Challenges:
Lose fat, gain muscles, and get in shape with a variety of 30 Day Challenges that target all body. Take one and watch the improvement in just 30 days.

- Fit & Strong Challenge
- Abs Gains Challenge
- Everyday Circuit Challenge
- Low Impact Cardio Challenge
- Burn Belly Fat Challenge
- Strength & Sculpt Challenge
- Lower Body Power Challenge

Our app integrates with HealthKit, so you can export exercise data from stamina to HealthKit, and import steps from HealthKit to stamina.

Website: https://www.staminaq.com/
Support: support@staminaq.com
Privacy policy: https://www.staminaq.com/privacy-policy
terms and conditions: https://www.staminaq.com/terms-of-service

New features

Stamina Pro : the best fitness app to workout, tracking calories, and eating healthy

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Required to be able to access the camera device.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.