About this app

Sleep Music Relaxing Sounds

Sleep better. Feel better.

Improve your sleep with content that we select just for you. A dream come true.

Recommended by renowned doctors, neuropsychologists and sleep experts, and validated by millions of users around the world. 91% of listeners say they slept better after using BetterSleep for just one week.

Music tracks and sounds to sleep:
- Nature sounds
- ASMR sounds
- White noise
- Aquatic sounds
- Music to meditate
- Isochronous sound waves
- Solfeggio Frequencies
- binaural sounds
- healing music
- 3D sounds

More than 250 hypnosis and meditations:
- restful sleep
- Military method
- Stress and anxiety relief
- Tinnitus relief
-Yoga Nidra
- Gratitude
- Better sleep
- Deep sleep
- Naps
- dreams
- Kids
- Cardiac coherence
- Exercises for couples
- Travels
- Recovery
- mornings

More than 100 bedtime stories:
- Fairy tales
- Mystery
- Science fiction
- Fantasy
- History
- Children
- Travels
- Myths and legends
- nonfiction

Other features:
- Sleep reminders: set one per night to rest better
- Timers: stop the app after a certain time
- Favorites: add the mixes you like the most
- Lists: choose your favorite content and create lists that will help you fall asleep
- Smart mixing: no more repeating and distracting sounds; enjoy mixes of sounds that blend naturally

And much more!

Do you suffer from insomnia? Do you want to relieve stress and anxiety?

Relax and fall asleep with over 30 sounds scientifically proven to help control sleep, relieve stress, and prevent insomnia and tinnitus.

Use nature sounds, white noise, relaxing melodies, and comforting sounds to create your own mixes. Get a quality sleep that you have never achieved before!

Why do sounds help you sleep?
Studies have shown that even when you sleep, your brain continues to perceive sounds. For this reason, disturbing sounds, such as a dog barking and a car honking, can wake you up. Sleep Sounds relaxes your brain and drowns out unwanted sounds. It helps you not only fall asleep, but stay asleep.

Sleep sounds can help you:
- Avoid insomnia and fall asleep quickly
- Relax and relieve stress and anxiety
- Block out disturbing sounds, sleep uninterrupted
- Get rid of your partner's snoring
- take a quick nap
- Calm down your crying baby
- Add sounds to your meditation
- Relieve tinnitus
- concentrate

Free relaxing sounds to sleep

Over 30 relaxing sounds, meditation music and ambient sleep sounds that you can customize to create your own sound sets:

- Nature sounds (bird, cave, fire, wind, snow, river, etc.)
- Sounds of water (rain, storm, waves, etc.)
- White noise to put babies to sleep

Incredible features:
- Customize the bedtime timer that will send you a reminder
- Schedule the sleep timer to stop the sound automatically
- Play sound in the background
- Adjust the volume for each sound when creating your own mix
- High quality and relaxing sleep sounds
- Create your own mixes to relax and sleep
- Perfect for meditating
- No need internet
- Relax and sleep

New features

- Nature sounds
- ASMR sounds
- White noise
- Aquatic sounds
- Music to meditate
- Isochronous sound waves
- Solfeggio Frequencies
- binaural sounds
- healing music
- 3D sounds