About this app

This is the free version of the Official Starting Strength App.

~~~~~~~ The Pro version has 4.6 Star Average Reviews from over 450 users ~~~~~~~~

The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program.

"The best book ever written on strength training" - Jim Wendler, champion powerlifter.

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

Free Features:
-- Training log calculates and sets up your next workout. No more notepads!
-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to multiple angle videos of each exercise.
-- Add and save additional notes for each workout, and access previous notes easily.
-- Helpful hints and tutorials help you learn and progress safely.
-- Customise your progression for each exercise.
-- Metric (kgs) or Imperials (Lbs)

Paid / In App Purchase Features:

-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
-- Mobile friendly version of the famous Starting Strength book (valued at over $10)
-- Interactive logging tools journal your strength progression.
-- Full progress graphs show daily progression, workset max and workset max to bodyweight over time periods.
-- Workset Rest Timer, customisable for each exercise.
-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
-- Download training log data as CSV (requires cloud sync)
-- How to program the basic exercises into the most effective program for long-term progress.

Upcoming Features:
-- Customisable training programs for novice advanced / intermediate lifters

Have any comments, questions or suggestions? Please email us at hello@shabu.co

New features

* Fixed power clean warmup sets (final warmup set was showing same as workset weight).
* Fixed bug on deadlift showing 3 warmup sets instead of 5.

App Permissions

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows an application to read from external storage.