My bbf Application icon

My bbf 1.0.0

11.2 MB / 10K+ Downloads / Rating 3.8 - 20 reviews


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My bbf, developed and published by Essity, has released its latest version, 1.0.0, on 2015-01-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 3.8, based on 20 reviews.

My bbf APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.sca.LightsByTenaDE

Updated: 10 years ago

Developer Name: Essity

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing My bbf on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.8
Total 20 reviews

Previous Versions

My bbf 1.0.0
2015-01-08 / 11.2 MB / Android 3.0+

About this app

Ob an der Haltestelle, beim Zähneputzen oder im Büro – der Beckenboden lässt sich immer und überall trainieren. Doch nicht mal eine von zehn Frauen macht regelmäßig Beckenbodenübungen. Dabei ist das der einfachste Weg, eine sensible Blase zu verbessern und ganz nebenbei auch deutlich mehr beim Liebesleben zu spüren. In der neuen „My bbf“-App („Beckenboden Fitness“) zeigt Physiotherapeutin und Pilates-Expertin Anette Alvaredo, wie sich die Beckenbodenmuskeln gezielt kräftigen lassen. Die Übungen sind einfach und können überall, jederzeit und unbemerkt durchgeführt werden. Auf Wunsch erinnert die App täglich an die Übungen.

• Übungen für jeden Tag und überall
• Erinnerungsfunktion
• Individuelle Einstellungen
• Mit Reports für Status und Fortschritt

App Permissions

Required to be able to access the camera device.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows access to the list of accounts in the Accounts Service.
Allows an application to broadcast sticky intents.
Allows access to the vibrator.
Allows an application to read from external storage.