Wendler log 531 Pro 51

Reviews

5 ★, on 2023-11-21
Love it. I use it almost every day. I would like an amoled, pitch black setting if possible. Only because the time the app is open and screen is on really adds up when you lift 6 days a week for an hour and a half. That's not even a complaint, though. Just a hopeful suggestion.

5 ★, on 2022-10-16
Big thank you to whoever took the time to develop this app. It's pretty clear to use as far as the app itself goes. May be difficult if it's the user's first time running through the 5/3/1 program, but there plenty of resources elsewhere to explain the program. I really enjoy the customization capabilities and the option to add your own lifts and sets. You can also export to .xsl if you want to upload data to your computer. Well done!

5 ★, on 2020-02-14
(This is an update of my previous 3-star review.) I love this app (used it more than 2 years) because you can adapt it to your workout plan within the 5-3-1 framework. After starting over with the Free version on a new phone, I had trouble later transferring my settings and record to this version. I reached out to the developer by email and they gave me the simple steps, using Back Up & Restore from Settings in the app. They also answered a previous question quickly.

5 ★, on 2020-01-13
I've been using this app for about two years now, combined with running and CICO diet. I've lost 60 lbs and have have built solid defined muscle. The app is easy to use. I love that it keeps track from workout to workout. You can follow the routine or you can personalize (add or remove) exercises, reps, and sets. Worth every penny to upgrade to the pro version! I will credit this app for part of my fitness journey!

5 ★, on 2018-10-14
Edit: app designers are amazing, if there is a problem or you would like to see something added to the app they are on it. Best app out there to track your 531 progress on. Thank you for adding ability to update 1rm. I would give 5 starts if able to update my 1rm instead of having to completely restart from scratch every time I have test my maxes, when you go into mlm menu adjusts weights it's for adjusting your tm (training max) not 1rm (1 rep max). If I still have to calculate my tm I might as well just go back to pen and paper

5 ★, on 2019-06-23
Very user friendly. Something I really appreciate is that you're not forced to do one exercise at a time, you can superset/go in any order and just mark when each set is complete, and it's easy to customize workouts, and new exercises that aren't already included as options, etc. So this app could be useful even if you're not using the 5-3-1 program. Also love the graphs it produces to show your progress.