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Yoga for Back Pain 2.2.4

28 MB / 5+ Downloads / Rating 4.1 - 8 reviews


See previous versions

Yoga for Back Pain, developed and published by Saagara, has released its latest version, 2.2.4, on 2014-11-18. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 4.1, based on 8 reviews.

Yoga for Back Pain APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.saagara.backpainrelief

Updated: 10 years ago

Developer Name: Saagara

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Yoga for Back Pain on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.1
Total 8 reviews

Reviews

5 ★, on 2013-01-15
Seriously. My sedentary teens/early twenties has worn my body about a decade past my actual age, so I frequently wake up with a sore back, and throw it out way more often than an able-bodied young man rightly should. Since I started using this app at least once (ideally twice) everyday, my situation has drastically improved. It not only helps to treat immediate problems, but it helps prevent future ones. Well worth trying out.

1 ★, on 2016-09-08
Hardly anything in this application for a yoga enthusiast to learn

Previous Versions

Yoga for Back Pain 2.2.4
2014-11-18 / 28 MB / Android 2.3+

About this app

"Yoga for Back Pain" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache.

According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. In yoga there is an axiom, “you are only as old as your spine”. Keep your spine young and flexible with “Yoga for Back Pain”.

“Yoga for Back Pain” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.

Yoga asanas include:

-Veerabhadrasana (Warrior Pose) – intermediate
-Utkasana (Chair Pose) – intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) – intermediate
-Shavasana (Corpse Pose) – intermediate

This app has HD graphics and is compatible with high-resolution tablets.

New features

- Update Graphics
- Optimized performance