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Rowing Machine Workouts 199.0

66.5 MB / 10K+ Downloads / Rating 4.3 - 450 reviews


See previous versions

Rowing Machine Workouts, developed and published by Vigour Group Ltd, has released its latest version, 199.0, on 2024-11-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.3, based on 450 reviews.

Rowing Machine Workouts APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.rowingtrainer

Updated: 3 months ago

Developer Name: Vigour Group Ltd

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Rowing Machine Workouts on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.3
Total 450 reviews

Reviews

5 ★, on 2023-11-06
It's probably the best app for rowing. I've used Peloton, Echelon and other apps and initially enjoyed the platforms & user interface. However, where this app shines for my training is the ability to create your own guided workouts, which is not an option for the other platforms. My only criticism would be the ability to have access to the other cardio based apps by the creator after purchasing a subscription as the elliptical and spin bike are built on an almost identical platform.

4 ★, on 2022-06-19
I'm using this app because the app my rower is supposed to connect to, thinks it's an elliptical machine. This app gives good visual and audio cues for rowing at pre-set speeds. The interface is clean, and easy to read. It also provides cool-down stretches. You have to press buttons to move through the poses, but it does give a visual example and audio cues for time. The only thing I would add to this app is some visual and audio cues for rowing form. Other than that, it's great!

5 ★, on 2022-04-13
Love this app for my rowing machine. Has a lot of various programs & challenges. I love that it gives a timing "click" and visual metronome to follow. Includes optional warm-up, cool down and abs routines! Suggestions: Up the volume a little, add back button for exercise sections, & enlarge the font. Keep updating with new programs. I love their bike, treadmill & this app so much that I want to buy an elliptical machine just so I can have their great apps for all 4 main exercise machines! 😄

2 ★, on 2023-05-16
I really wanted to like this app. I wanted something simple to track my rowing progress, and this should've been it. Then I saw the price. It IS a simple app (just a metronome with stats really). 60/yr, but the app has 0 integrations with fitness accessories, it crashed on me twice in the first 3 days of using it, but that would've been fine and I would have spent 20 or 30 bucks on it, but 60 a year is absolutely absurd.

5 ★, on 2022-02-01
I love this app. Clear instructions, easy to follow & great program selection. I am so excited that now I can easily transfer my progress to a new device seamlessly. Also very important is their quality service & support. Anytime I've had questions they are very responsive and have a great attitude and willingness to help. Thank you for being great people❤

5 ★, on 2022-08-30
I really like the app so far. You have to buy premium to get the goods. That said, it pays off. I get structured workouts, stats, custom workouts, a timer that shows me where I should be in the stroke at all times, and a program to advance through. Just what I was looking for.

Previous Versions

Rowing Machine Workouts 199.0
2024-11-15 / 66.5 MB / Android 6.0+

Rowing Machine Workouts 183.0
2024-06-17 / 74.4 MB / Android 6.0+

About this app

Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.

Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!

Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.

These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.

ROWING FEATURES
Guided Programs
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.

Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina.

Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).

Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.

Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises.

Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.

If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

New features

I've made some bug fixes and general optimizations. Please email me at apps@vigour.fitness if you want to chat.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.