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7 Minute Workout - PRO 3.12

90 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

7 Minute Workout - PRO, developed and published by rootBerz LLC, has released its latest version, 3.12, on 2023-08-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

7 Minute Workout - PRO APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.rootberz.sevenminutehomeworkoutspro

Updated: 1 year ago

Developer Name: rootBerz LLC

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout - PRO on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2019-01-18
I love the pro version. It's so much easier following the 30-day plans.

5 ★, on 2018-12-16
I love the 30 day plans! Takes the guess work out of my daily workouts. I'm already stronger and leaner.

5 ★, on 2020-01-29
Good app for a daily workout with a great customer support

5 ★, on 2020-01-28
Brilliant app for losing weight

5 ★, on 2018-12-14
Best workout app! I am feeling much stronger!

Previous Versions

7 Minute Workout - PRO 3.12
2023-08-30 / 90 MB / Android 2.3+

About this app

7 Minute is a simple and easy to use workout app that helps you lose weight and improve your overall health & fitness. Compete with your friends, earn trophies, and get fit quickly.

TRAINING PLANS
Choose any 30 day workout plan to meet your goals, and let us guide you.

QUICK HOME WORKOUTS
This 7 minute workout app includes many routines that can be done at home with no equipment. It's like having a personal trainer.

CREATE AND CUSTOMIZE YOUR OWN WORKOUTS
Build your own routines from many built in exercises.

COMPETITION
Challenge your friends online. View and compare each other's statistics and rewards.

GET IN SHAPE FAST
The 7 Minute Workout is scientifically proven and backed by ACSM’s research. A quick 12 exercise workout routine performing each exercise for 30 seconds with 10 second rest intervals works!

GOOGLE FIT
Integrate your fitness activity from various sources to help better understand your progress.

ANDROID WEAR
Exercise notifications automatically work with any wearable device.

HAVE FUN
Show your support and try the purchasable features or just have fun with all of the free workouts :)

Download this 7 Minute Home Workouts fitness app now to get motivated, burn fat, lose weight, and get fit!

New features

Version 3 is here!
New workouts!
New 30 day workout plans!