About this app

Keto Diet Weight loss Plan app provides information needed to get the best Ketogenic Diet low carb program on the go. You will never miss out your favorite keto food recipes and it is always be update daily. Learn what to expect when you are getting into the ketogenic diet program and it side effect towards your body. You will also learn the benefits of the diet program for your health and to start your first keto meal diet, you can follow the one week keto meal plan which is provide just for your. Make your own keto diet meal with over 100+ of various different taste and delicious recipe to choose from.

Fun Fact #1
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a very low-carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Researchers found that fasting — avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates — helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.

Fun Fact #2
What is Ketosis?
Ketosis is the result of following the standard ketogenic diet, which is why it’s also sometimes called “the ketosis diet.” Ketosis takes place when glucose from carbohydrate foods (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especially saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, it’s also your body’s second preferred source of energy when carbohydrates are not easily accessible.

More Feature;
# Getting Started / Additional Points of Interest
# What Keto Means??
# Benefits of keto
# Foods to eat / Avoid
# Visual Keto Guides
# How Low Carb is keto?
# Common Side Effects
# Less common Side effects
# FAQ
# Takeaways Advice
# Tips for eating out
# Meal Plan Keto 7 Day
# BMI Calculator
# Goal Tracker
# Macro Calculator
# Calorie Calculator
# Apps info

Feedback:-
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.

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New features

- Bugs Fixed

App Permissions

Allows applications to open network sockets.
Allows an app to use fingerprint hardware.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.