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7 Minute Workout 1.0

5.4 MB / 5K+ Downloads / Rating 4.8 - 39 reviews


See previous versions

7 Minute Workout, developed and published by Rivatic, has released its latest version, 1.0, on 2018-03-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.8, based on 39 reviews.

7 Minute Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.rivatic.exercise

Updated: 7 years ago

Developer Name: Rivatic

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.8
Total 39 reviews

Reviews

5 ★, on 2020-04-23
I like it because I can choose the excersize that I like and can do since I am 70 years old. ☺

5 ★, on 2020-04-27
Cash kerpers ask them if tthey are wiping off counters if yu go in store that has oder ssk them to spay all over iles often to keep us safe

Previous Versions

7 Minute Workout 1.0
2018-03-13 / 5.4 MB / Android 4.4+

About this app

Millions users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:
Image guidance
Adjustable difficulty
Keep the screen on when you workout
Beautiful UI design
Workout log shows your complete workout time
Ability to skip to the next exercise
Notifications for daily workout
BMI Calculartor
Abs workout for women
Abs workout for men

Fitness app
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

New features

First release

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.