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low back pain exercises 3.44.0.7

46.2 MB / 50K+ Downloads / Rating 5.0 - 1 reviews


See previous versions

low back pain exercises, developed and published by tbeapps, has released its latest version, 3.44.0.7, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

low back pain exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.relief.lowerbackpainexercises

Updated: 3 months ago

Developer Name: tbeapps

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing low back pain exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

3 ★, on 2020-07-10
Need data to operate

1 ★, on 2019-06-24
no videos

Previous Versions

low back pain exercises 3.44.0.7
2024-11-14 / 46.2 MB / Android 5.0+

low back pain exercises 3.39.5
2024-01-13 / 44.4 MB / Android 5.0+

low back pain exercises 3.20.3.3
2022-12-09 / 19.9 MB / Android 5.0+

About this app

The best method of relieving back pain is to exercise. Lumbago is a chronic problem that is experienced by people who have a lot of sitting and standing. With some simple exercises to do, you can get rid of low back pain.

How many times a day and how many repetitions of these therapeutic waist movements are explained in our practice.

When you go to the hospital with lumbar hernia, after the doctor's examination, physical therapy exercises for the waist are shown to you by experts. A simple home mat is sufficient for these movements that you can easily do at home and no other equipment is needed. As you exercise for low back pain, your herniated disc will heal and you will be able to do your daily life activities more comfortably.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.