PT and OT Helper: Tennis Elbow Application icon

PT and OT Helper: Tennis Elbow 1.4.3

1 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

PT and OT Helper: Tennis Elbow, developed and published by Cognatus Innovations, LLC, has released its latest version, 1.4.3, on 2015-03-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

PT and OT Helper: Tennis Elbow APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ptandot_helper.tennis_elbowp

Updated: 10 years ago

Developer Name: Cognatus Innovations, LLC

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing PT and OT Helper: Tennis Elbow on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

PT and OT Helper: Tennis Elbow 1.4.3
2015-03-23 / 1 MB / Android 2.3+

About this app

“All my time in rehab has made me appreciate tennis more than ever.”
.....................Kim Clijsters, Professional Tennis player


This innovative app includes 16 exercises (listed below) designed by therapists that enhances and simplifies the rehabilitation experience for both the patient and therapist. This app is also appropriate to be used by anybody wishing to improve targeted muscle development.

The app eliminates patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love.

Tennis Elbow is a painful condition that causes discomfort due to the inflammation on the outer side of your elbow (lateral epicondyle). This condition can be caused by many different events that occur in Tennis such as overexertion, trauma of direct blows to the outside of the elbow from ball impact, a sudden forceful pull or extension and the repetitive nature of hitting thousands of balls in training and during a grueling match. Tennis Elbow affects an estimated 1% to 3% of the population. It may affect as many as 50% of tennis players during their careers. But, less than 5% of all Tennis Elbow diagnoses are related to actually playing tennis. The exercises in this app were created under expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises.

FEATURES:

* Create a Custom exercise plan for unlimited users

* Purchase once and allow many users for each device. No Monthly Fee!

* The Therapist can create a Template of exercises for common injuries

* Custom exercise routines can be easily emailed to the patient to be used on their mobile device

* Precise animated graphics showing how to perform each exercise correctly

* Compete control for each exercise:
........................Number of Sets
........................Difficulty Level
........................Number of Reps
........................Speed

* Patent Pending speed adjustments allows patient to work at a comfortable speed

* Left and Right exercise distinction

* Audio and written instructions

* Graphically track performance and improvements

* Email graphs to therapist to show exercise progress

* Help screens and easy to follow video tutorial

EXERCISES INCLUDED:

1) Gross Grasp with Finger Exerciser (UltiGrip Finger Exerciser recommended)
2) Two Hand Web Opposition with Power Web
3) All Finger Extension (with Digi-Extend recommended)
4) Ball Squeeze (with Digi-Squeeze recommended)
5) Flexbar
6) Wrist Extension
7) Isometric Wrist Extension
8) Isometric Wrist Flexion
9) Forearm Pronation Supination
10) Deviator
11) T’s
12) Y’s
13) I's
14) Extensor Stretch
15) Roller Extension (Palm Down)
16) Gross Grasp with Hand Exerciser (UltiGrip Hand Exerciser recommended)

New features

Version 1.4.3
New Exercises: Isometric Wrist Extension, Isometric Wrist Flexion, I's
Updated animations for CFE Palms up and Palms down.
New Products Used dialog.
Bug fixes.
Version 1.3.3:
New Hand Exerciser Middle Joint Flexion exercise.
New audio rep countdown feature.
Add iPhone compatibility.
Version 1.2.0:
Now sends and receives exercises from the new iPad version.
Version 1.1.1:
Minor internal security change.