About this app

Start Running today with Run 5K: Running Coach to 5K
This workouts will increase your stamina and running distnance in a short time

Do you think its hard for you to run 5K non-stop? We prepared comfortable workout plans for beginners. Don't think about running speed or distance and just enjoy your run!

5K Running - Personal Trainer, Running Coach to 5K
Need a professional running coach? This app will be your personal trainer that will help you to become a professional runner. If you just a beginner runner, the running coach will build you personal interval running plan bases on your running endurance. Personal trainer will help you to run 5k in few weeks. Just follow advices from our running coach app and you will become a professional 5K runner. This app will get you in shape in only few weeks. Its a Walk / Run interval training program, that created based on your personal fitness level. It will help you to build stamina and get to 5K or even 10K in few weeks. This app will be your personal running coach to 5K.

Running for Beginners and Professionals
★ Comfortable workouts - don't think about your speed or distance, just enjoy your run
★ Perfect for everyone - comfortable running for beginners, intensive run workouts for professionals
★ Main Goal - increase duration of running in comfortable speed

Interval Running - Running Coach to 5K
Interval running is a special technique that combines run periods with walk intervals. This app will be you personal trainer and provides a interval running plan, so you can start running from a short distance and increase your stamina and run endurance really fast. Interval training or interval workout is perfect for any age and fitness level. Interval training is perfect for beginners and professional runners. If you just start running, use our interval workous. With interval running program you will start running from a short distance. Use our interval training plan for running and became a professional runner in few weeks.

This workouts will increase your stamina and running distnance in a short time
★ Extremely effective Run/Walk/Run training plan will increase your stamina in a short time
★ Based on you results, the system will generate your personal workout plan for each week.

Become a Professional Runner
No matter if you are a professional runner or just a beginner runner. This application will create a personal running plan based on your fitness level. You will start running from a short distance and will get to 5K in few weeks.

Running - the most effective workout to lose weight
Want to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? Running is best fat burning workouts and weight loss workouts for better body shape. Burn calories with interval running, fat burning exercises and six pack abs workout. You will burn calories and body fat, get perfect six pack in 30 days.

Fast results
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Effective motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout.

Challenge your friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

Just 3 workouts per week. Start now and get a perfect body you've always wanted!

New features

Android 14 support

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.