About this app

Burn calories, lose weight, increase your maximum stamina:
★ Personal workout plans - only 15 minutes a day
★ Increase your maximum strength and stamina
★ Adaptive trainings - according to your feelings
★ Fast results - see changes in 1 week
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Jump rope workout - crossrope training to boost stamina
★ Lose weight without diets - weight loss workout, burn calories, fat burning
★ Bodyweight workout - no equipment needed

Only 15 minutes a day, and you will get perfect body, burn calories, lose belly fat and boost your stamina to the top. Be slim and beautiful with personal jump rope workout plan.

Burn Calories - Weight Loss Workouts
We prepared over 20 jump rope workouts that will increase your stamina in a short time. Best fat burning workouts and weight loss workouts for better body shape. Specifically designed exercises will help to burn calories and lose belly fat. With this effective fitness app you will see the result in 7 days.

Stamina Booster Workouts - Jump Rope, Crossrope Training
Do you want to get fit and increase your stamina? Extremely efficient jump rope workouts will help you to do that in a few weeks.

Lose Weight - Fat Burning and Weight Loss Workouts
Want to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? The best fat burning workouts and weight loss workouts for better body shape. Burn calories with jump rope fat burning exercises. You will lose weight and body fat, get perfect six pack in 30 days and flat stomach.

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain muscles, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!

New features

Android 14 support

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.