7 Minute Workout Application icon

7 Minute Workout 1.5

12 MB / 10+ Downloads / Rating 4.7 - 41 reviews


See previous versions

7 Minute Workout, developed and published by Power 20, has released its latest version, 1.5, on 2018-09-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.7, based on 41 reviews.

7 Minute Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.power20.sevenminute

Updated: 6 years ago

Developer Name: Power 20

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 41 reviews

Reviews

3 ★, on 2016-03-08
still good but didn't save and unlock the next workout after completing 3 rounds of the previous one! It also didn't save what was unlocked from my previous phone

4 ★, on 2016-06-26
Like some of the other 7 min apps, it provides à great workout especially for those of us who just need to get back into the groove. Love that it also offers cardiovascular and strengthening apps

4 ★, on 2016-07-26
When your already motivated, its good to have a guide...throw on my favorite tunes and roll

5 ★, on 2016-07-11
7 min workout

4 ★, on 2016-04-06
Helps you work up a good sweat 😓 without stressing about each rep

4 ★, on 2016-02-10
Awesome work out. Really enjoying it.

Previous Versions

7 Minute Workout 1.5
2018-09-13 / 12 MB / Android 2.3+

About this app

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

New features

Minor bug fixes