Beginner's Workout Application icon

Beginner's Workout 2.1.1

22.2 MB / 100K+ Downloads / Rating 3.5 - 970 reviews


See previous versions

Beginner's Workout, developed and published by Power 20, has released its latest version, 2.1.1, on 2023-02-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 3.5, based on 970 reviews.

Beginner's Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.power20.beginners.free

Updated: 2 years ago

Developer Name: Power 20

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Beginner's Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.5
Total 970 reviews

Reviews

4 ★, on 2020-08-28
Really like the different levels. I would like the instructions for the next exercise during the Get Ready phase rather than the Exercise phase.

1 ★, on 2020-09-21
Use to love this app but not they are charging for it, which blows my mind, how can you charge some one for trying to lose weight this really upsets me

2 ★, on 2020-05-15
Sorry to give a low rating, but I have my fitness to worry a out, not the money. Can't we just exercise for free? Like on other apps. Sorry...☹️

5 ★, on 2019-06-19
I am flatfooted, but young. I liked the exercises. This is the only workout app that doesn't make my feet hurt. My weakness is my lower body, otherwise my upper body and abs can work miracles. I can do like 300 situps, without resting and can do at least 30 pushups, but I liked this app the best, because all the exercises, including the lower body are easier than on other apps. I wish this was all workouts for free. Yeah and also liked the fact that there's some kind of boxing and kicking too.

5 ★, on 2019-07-10
This was my first evening in over a year of trying to increase my physical activity level by exercising. I have some physical ailments that I exasperate by pushing myself to exercise beyond my comfort level, but the exercises in this app were simple and accommodated the beginner. Also, I'm learning to stop/modify if an exercise causes a painful strain. The animation, the descriptions and the exercise demonstrations made it easy to follow and keep up. I will definitely continue to use the app.

3 ★, on 2018-09-15
The get ready flashing words block off a lot of what you trying to see on how to do the Exercise correctly. Without any verbal instruction sometimes it's hard to know if I'm doing things correctly. It would be handy if there was a timer letting you know how much time was left in your workout.

Previous Versions

Beginner's Workout 2.1.1
2023-02-11 / 22.2 MB / Android 4.4+

About this app

You'll be asked to choose a subscription plan before starting the 7 day free trial. You won't be charged until after the 7-day trial.

You'll get a new workout every day.

✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Obesity friendly: some workouts can be seated
✓ Senior citizen friendly: safe, non-explosive movements
✓ Designed for anyone, even if you have limited mobility

Beginner's Workout works with physical therapists to create this safe, fun and effective routines that can be done without any equipment. These exercises are safe for people of various ages, weights, and levels of fitness.

Subscription Details:
You'll be given the choice between the Monthly Membership, Six Month Membership, or the Annual Membership. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your 7-day trial, do nothing and your chosen membership plan will automatically continue. You can cancel your subscription at any time from the subscription list in your Google Play account. Cancellation of the current subscription is not allowed during active subscription period.

The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

New features

Minor Bug fixes

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Required to be able to access the camera device.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.