20 Minute Beginners Workout Application icon

20 Minute Beginners Workout 1.4

12.3 MB / 5+ Downloads / Rating 4.6 - 61 reviews


See previous versions

20 Minute Beginners Workout, developed and published by Power 20, has released its latest version, 1.4, on 2023-01-26. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 4.6, based on 61 reviews.

20 Minute Beginners Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.power20.beginners

Updated: 2 years ago

Developer Name: Power 20

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 20 Minute Beginners Workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 61 reviews

Reviews

4 ★, on 2016-08-03
I'm working up a sweat and elevating my heart rate so that's good. I try to do it as vigorously as I can and even do some of them through the "get ready" phase. My only complaint is it's sometimes hard to determine if you're doing some of the exercises right. I'd hate not to get the right muscle moving. But it's fairly easy, and it goes by sooo quick!

5 ★, on 2017-08-02
I have become very inactive and have found all other exercise apps too difficult so gave up. This is enough to increase my heart rate but gentle enough to follow to the end. This inspires me to do it several times a day. When I get better I can move into more difficult workouts. Thank you so much for helping me to get my health back.

5 ★, on 2016-03-30
When you've been out of shape for a while, it's hard to set a goal that is a realistic challenge. This hits the sweet spot. I worked, I considered quitting, I didn't, and I feel good, not bad, at the end. Nice. The design and thought that clearly went into this is appreciated.

5 ★, on 2016-12-22
I was very skeptical about this animated workout until I tried it. It was challenging without being too hard, and provided a great all over workout. Difficulty increases in gradual steps. I'll always have time for power 20.

4 ★, on 2017-10-02
I only started today and enjoyed the workout. I've been injured and am really starting as a beginner. Looking forward to working through the levels as my fitness increases.

5 ★, on 2017-03-10
Love it! You choose the difficulty, and unlike most apps the easiest setting is simple enough for me! Didn't involve anything I am physically unable to do.

Previous Versions

20 Minute Beginners Workout 1.4
2023-01-26 / 12.3 MB / Android 4.0+

About this app

Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way around the globe with each routine set in a different city.

Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.

✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility

The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.

New features

Minor bug fixes

App Permissions

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read the low-level system log files.
Allows an application to write to external storage.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.