Perfect Posture & Flexibility Application icon

Perfect Posture & Flexibility 30.03.14

62.8 MB / 50K+ Downloads / Rating 4.7 - 892 reviews


See previous versions

Perfect Posture & Flexibility, developed and published by Plantake, has released its latest version, 30.03.14, on 2024-03-04. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 4.7, based on 892 reviews.

Perfect Posture & Flexibility APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.posture.correction

Updated: 1 year ago

Developer Name: Plantake

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Perfect Posture & Flexibility on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 892 reviews

Reviews

2 ★, on 2025-01-22
"Contains ads" is right. Every tap on the screen brings up a new one.

4 ★, on 2025-01-09
Very nice app

5 ★, on 2024-10-15
A very nice app to improve your flexibility, mobility and posture .

5 ★, on 2024-09-14
Superb app

5 ★, on 2024-09-04
Perfect for home exercises to tone your body

5 ★, on 2024-08-18
Im a contortionist im really flexible i can do a backbend twist and a knee backbend twist and a contortion elbow stand and a oversplit and a well i didnt turn into a contortionist with this app i turned in a contortionist by my self

Previous Versions

Perfect Posture & Flexibility 30.03.14
2024-03-04 / 62.8 MB / Android 5.0+

Perfect Posture & Flexibility 30.03.9
2023-12-21 / 31.7 MB / Android 5.0+

About this app

Improve your posture and reduce back pain with Perfect Posture & Flexibility! Our easy-to-do exercises, stretches and yoga target key muscle groups to help correct bad posture, fix rounded shoulders, increase height and improve overall body alignment. A few minutes per day can give you the best results! This is your go-to 5-minute posture fixing exercise app.

Special features of our app:
• A wide range of exercises and stretches to fix your posture
• Clinically proven effective muscle straightening exercises
• Easy exercises to fix rounded shoulders
• Animation for every exercise and yoga
• Effective yoga to fix body alignment
• Easy to do posture fix exercises
• Yoga to fix rounded shoulders
• Yoga to increase height

With personalized posture-improving exercises for both men and women, you can bring the best version of your body by yourself.

Additional features:
• Dark and light theme for a more enjoyable experience.
• Personalized Reminders as part of your daily routine
• Progress tracking to monitor your progress
• Attractive and easy-to-use User Interface
• Useful articles to help you get started
• Created with Plantake UI

We have chosen the most effective posture-fixing exercises which will straighten your muscle, increase your height, fix rounded shoulders, fix your curved waist and bring you into a perfect shape.

Personalized Posture Fixer:
• Low to moderate yet effective workout intensity
• Visual and audible cues/guidance
• Exercises for rounded shoulders
• Appear attractive and sharper
• Improvement progress graph
• Yoga for rounded shoulders
• Yoga for good posture

With daily reminders and progress tracking, it's never been easier to develop good posture habits. Suitable for people of all ages and fitness levels
Posture exercises have a wide range of benefits for both men and women, such as:
• Reducing stress on the joints
• Improving overall well-being
• Improving energy levels
• Preventing chronic pain
• Improving appearance
• Reducing pain

Posture improvement for beginners:
Posture improvement includes fixing rounded shoulders, height increase and overall, a good posture. Fixing any alignment issues in your body and developing good posture habits.

Height increase by exercising for good posture:
Good posture can make a person appear taller. The spine stays in its natural alignment, and the body looks more symmetrical and taller. Posture exercises can help you increase height!

Yoga for fixing bad posture:
Yoga poses can help to lengthen and strengthen the muscles, improve flexibility, and correct posture. Yoga can help you achieve a good posture and reduce pain, fix rounded shoulders, increase height.

Download Perfect Posture & Flexibility now and start your journey to a healthier, more confident you. Improve your posture, increase height, reduce pain and get rid of rounded shoulders today!

Designed and developed by Plantake.

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Marker permission for applications that wish to access notification policy.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.