About this app

⏱️🏋️ Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock.
Easy to use workout timer suitable for every day workouts at the home or in the gym.

Are you looking for a good sports interval timer app? If so, you're in the right place! 😉

💪You can easily set your workout sets, work and rest timers and start your training.

Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, other high intensity interval training.

This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.

Whether it’s a timer for HIIT workouts at home, circuit training in the gym or home workouts, this exercise timer is for you.

You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system. It's unique and multi-purpose, isn't it?

Workout plan manager for whole week, get noted about current or upcoming days workout plans, it can be also used as a regular plan manager for work.
STAY ORGANISED!

Numerous studies have shown that HIIT workouts not only do you burn more calories during a HIIT workout than steady-state cardio, but the effect of all that intense exertion kicks your body's repair cycle into hyperdrive. That means you burn more fat and calories in the 24 hours after a HIIT workout than you do after, say, a steady-pace run. So if you're looking to get out of a morning jog with your roommate, just tell them all about this benefit of HIIT, and download this app NOW!

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New features

v1.3.6
- Updated libraries
- Fixed issues on Android 14

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.