Plank Workout App: Challenge Application icon

Plank Workout App: Challenge 1.37

Name: Plank Workout App: Challenge
Rating: 4.54 (13289 reviews)
Author: ANDROID PIXELS

52.2 MB / 1000K+ Downloads / Rating 4.5 - 13,289 reviews

Plank Workout App: Challenge, developed and published by ANDROID PIXELS, has released its latest version, 1.37, on 2024-11-14. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000000 installs. It currently holds an overall rating of 4.5, based on 13.289 reviews.

Plank Workout App: Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.outthinking.plankworkout

Updated: 3 months ago

Developer Name: ANDROID PIXELS

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Plank Workout App: Challenge on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5

Total 13,289 reviews

Reviews

2 ★, on 2021-12-30
Consistant and fun *edit* I had to delete this app for a while because I had to factory reset my phone. I downloaded the lates version and got 5 ads before the first exercise every time I would exit the ad I would select start and then another ad! Not going to use this again. I understand and accept some ads. But 5 while trying to repeatedly start the first is just stupid. My original rating was 5 now its 2. Good job.

5 ★, on 2021-05-16
Great starting point! I am an obese lady with a will to change. So here I start. Takes little time out of my day and although I find it hard, I feel a great sense of achievement afterwards. I love the 3 days on and 1 day break. I've also started adding in 100 pulls on my rowing machine which is another great start. The ads are annoying but they haven't yet popped up during the exercise program so can't complain. I recommend this app for anyone of any fitness level. Thank you

5 ★, on 2023-10-19
This is just the best app 💯. Simple to complex exercise keeps me going 💪. Tomorrow is my last day,oh no!!!!!!! How I wish it it has countless number of days. Please any other recommendable app like this for me?

5 ★, on 2024-01-01
This app gives you a good core workout!! it will get you feeling stronger and looking leaner! 💪🏽

5 ★, on 2023-08-04
Very user friendly. Unfortunately once you complete the day's exercise the pop ups don't allow you to exit. Consider an exit option coz if I don't want to open the pop ups, I will not open no matter how many times it come up.

5 ★, on 2020-10-05
Hey guys , I have been following the routine , it's a little effort at first but once you're consistent then believe me these plank exercises are good to go with your awesome full body workout . Stick to it and get the results . Thanks team and all the best for people who have just started , Remember - the key is just being consistent . Thanks all 😊🙏

Previous Versions

Plank Workout App: Challenge 1.37
2024-11-14 / 52.2 MB / Android 5.0+

Plank Workout App: Challenge 1.35
2024-07-03 / 49.8 MB / Android 5.0+

About this app

Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home without any equipment. Do Plank crunches, side planks, plank jumps and many more versions of Plank workouts.

This app has daily plank challenges that help you stay motivated to do plank workouts and stay in shape always. Plank workouts help you with weight loss and build abs in 30 days. Whether you want to do HIIT workout or you want to have a daily workout routine, these best plank exercises strengthen your core and make you fit and healthy.

🤩 Plank Workouts for Weight Loss
Get to a 30-day plank challenge and you will be able to see some visible results. But make sure you also follow a strict diet as your dietician recommends. These workouts help you burn the glutes and fats fast, if you follow a daily workout plan with other exercises as well

🏠 Plank workouts at home - No Equipment
This plank workout app is perfect for all. Whether you are looking for upper body workouts for women or as a man looking to have abs, this app is perfect for all. Plank exercise app helps you with sculpting your body if you follow its routine and instructions

💪 Plank Workouts for Beginners
Are you a beginner and don’t know how to do planks correctly? Well, this app is perfect for beginners and advanced people. Download now for free and start your fitness journey

⏱️ Plank workout timer
Plank is a very popular workout for a stronger core, Use this fitness plank workouts timer to keep yourself honest while working out on your own, 7-minute plank workout improve the strength of your muscle and advance your core routine, Download this planking exercise app for quick routines at any time.

Special Features
✅ Planking exercise app. Free.
✅ No equipment or machinery needed
✅ 30-day plank fat burning challenge
✅ Plank poses for abs and weight loss
✅ Planks for muscle tone and Side Plank
✅ Power Planks workout for belly fat
✅ Few minutes Perfect Plank workouts for beginners beginners

So what are you waiting for download the free plank workout app and do the plank workout challenge. Can you increase the duration of planks daily? Get the body you dreamt and plank workout will help you achieve that.

New features

+ Defect fixing and GDPR changes.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows an application to read from external storage.
Allows an application to read or write the system settings.
Allows applications to access information about Wi-Fi networks.