Neck & Shoulder Pain Exercises Application icon

Neck & Shoulder Pain Exercises 2.7

22.8 MB / 100K+ Downloads / Rating 4.5 - 1,854 reviews


See previous versions

Neck & Shoulder Pain Exercises, developed and published by OHealthApps Studio, has released its latest version, 2.7, on 2024-11-18. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.5, based on 1.854 reviews.

Neck & Shoulder Pain Exercises APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.outthinking.neckshoulderworkout

Updated: 3 months ago

Developer Name: OHealthApps Studio

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Neck & Shoulder Pain Exercises on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.5
Total 1,854 reviews

Reviews

2 ★, on 2021-03-25
The exercises might be nice, but the timer for each exercise is absolutely useless. Not only do the e.g. 30 seconds of exercise include the 15 seconds of audio explanation (I could live with that, because it's only annoying for the first time), but then the app wants you to e.g. do 10 repetitions á 10 seconds each before the 30 seconds total are up. Since I cannot fit 100 seconds of exercise into 30, I have to keep pausing the app, which is very annoying.

1 ★, on 2020-04-29
It explains moves but it takes the duration of the allowed exercise time to do so then moves on to the next exercise, so if you're unfamiliar with an exercise you don't ACTUALLY end up getting to do it at all in the time allowed as you are too busy listening to how to instructions. Would be better if it had an instrument bit too can access if you're unfamiliar, that halts the countdown until you go back to the move. Just ended up making me cranky, trying to use this app.

2 ★, on 2022-09-18
The stretches are good but the count down is terrible. Sometimes it's too fast or too too slow. It needs to have options to adjust time. Also would suggest it to have an option to link to Google fitness so that I don't lose my track in the event I change phones or something.

5 ★, on 2021-08-19
This app is really easy to use and it reminds me to do the exercises each day. I work from home and sometimes don't think about getting up and moving through the day. These exercises are ready to do at your desk and help to loosen tight muscles. I would recommend this app to those who what to keep your flexibility.

2 ★, on 2019-10-09
Exercises are good, extreme amount of ads which you can't get rid off. There robotic instructor voice is annoying, the gifs are ok but they are sometimes very confusing. The timer just starts without any way to turn it back.

2 ★, on 2019-11-23
Fine. However some exercises don't give you enough time and others are double the time shown (each second is two). One exercise in particular says 'do exercise for ten more second... Relax... ' and the space between those is literally half a second...

Previous Versions

Neck & Shoulder Pain Exercises 2.7
2024-11-18 / 22.8 MB / Android 5.0+

Neck & Shoulder Pain Exercises 2.6
2024-04-19 / 19.2 MB / Android 5.0+

Neck & Shoulder Pain Exercises 2.4
2024-01-13 / 18.4 MB / Android 5.0+

About this app

Neck exercises and shoulder pain relief exercises at home.

Shoulder Pain Relief. Neck and shoulder pain is common but severe, If you are experiencing neck and shoulder pain try this strengthening shoulder pain exercise to relieve your pain of shoulder and neck, Check out these easy and effective 10 Min daily exercise of shoulder pain and stretches to relieve neck and shoulder pain at home.

Easy Stretches for Neck, Shoulder Pain Relief
Do It Yourself Exercises? Exercises to relieve shoulder muscle pain and Sore Neck, whether you are in the office or at home find relief with these easy neck pain exercises and stretches. If you struggle with regular neck pain it's a good idea to do exercises, this yoga for neck and shoulder pain app includes the variety of neck & shoulder exercises and stretches.

Core Exercises to prevent neck pain
Daily exercises to support your spine and prevent neck Pain. Find out unlimited core exercises for every day to keep neck pain away, neck and shoulder stretch app contains quick exercises for serious issues like sciatica, back pain, etc. remove stiff neck by spending 10 minutes a day for yoga and exercise.

Neck Stretches, Neck Stretching & Neck Stretch
How to relieve neck pain? Exercises for neck pain to remove stiff neck. Sitting at a desk for long periods of time causes stiffness and pain, we’ve got the Neck stretches, exercise of shoulder pain and flexibility the exercises for neck flexion, later neck flexion. Shoulder and Neck pain exercises, Fast and Effective workout & stretches for Shoulder & neck pain relief.

Shoulder Physical Therapy & Shoulder Pain Exercise
Shoulder and back pain are all too common problem with professionals, Shoulder Pain Exercise is useful in the treating common causes of left and right shoulder pain exercise.

Special Features
• Neck and Shoulder Pain Exercises
• Desk-related Shoulder, Neck Pain and rotator cuff
• Shoulder pain exercises and therapy exercises at home
• Shoulder pain at night exercises and stretches
• Shoulder pain exercise yoga for muscle pain
• Neck exercises for pain
• Neck pain exercises yoga for relief
• Back of neck pain exercises and Neck pain stretching exercise
• Exercise to relieve shoulder pain
• Physical therapy for shoulder pain exercise

Download the Shoulder and Neck pain exercise app for android Includes stretching Exercises and neck pain relief exercises for shoulder and neck pain.

New features

+ Defect fixing and GDPR changes.

App Permissions

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.