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30 Second Break 1.2

3.7 MB / 5+ Downloads / Rating 4.0 - 6 reviews


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30 Second Break, developed and published by The Lettings Mall, has released its latest version, 1.2, on 2015-11-08. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 500 installs. It currently holds an overall rating of 4.0, based on 6 reviews.

30 Second Break APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.otmanik.sevenminworkout

Updated: 9 years ago

Developer Name: The Lettings Mall

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 30 Second Break on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.0
Total 6 reviews

Reviews

5 ★, on 2015-12-22
I sure coukd use this exercises!

5 ★, on 2015-11-07
Best exercise app I've ever used!

Previous Versions

30 Second Break 1.2
2015-11-08 / 3.7 MB / Android 2.3+

About this app

This Workout App Helps You Make Every Minute Count.

A Scientific, Personalized Fitness Experience in 7 Minute Intervals with 30 second breaks.

Don't have an hour for daily workout and abs workout? you might not need it, just try 30 second breaks quick fit workout, it has Animation Tutorial to help you do it right!

The 30 second break workout only take you about 7 minutes quick fit, consists 10 exercises to be done for 30 seconds, with 30 seconds breaks between each exercise. All you need just repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.

* No workout equipment & just minutes a day.

the 30 second break workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

***FEATURES***
- Free and Simple
- 10 Exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise

Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.

New features

No more nag screens! Free apps should always be free!
App has been rebranded and renamed..

App Permissions

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to see the number being dialed during an outgoing call with the option to redirect the call to a different number or abort the call altogether.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read the user's contacts data.
Allows an application to read the user's call log.
Allows an application to write the user's contacts data.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to read from external storage.