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Dr. A's Habits of Health 1.5.12

10.8 MB / 100K+ Downloads / Rating 1.8 - 619 reviews


See previous versions

Dr. A's Habits of Health, developed and published by Medifast, Inc., has released its latest version, 1.5.12, on 2023-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 1.8, based on 619 reviews.

Dr. A's Habits of Health APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.optavia.drahabits.prod

Updated: 1 year ago

Developer Name: Medifast, Inc.

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Dr. A's Habits of Health on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

1.8
Total 619 reviews

Reviews

1 ★, on 2021-06-22
I uninstalled and reinstalled to know avail! How can we log in to show we're following the program when the program app ISN'T EVEN WORKING??? This is very frustrating. I can't even login now!

1 ★, on 2021-05-23
Sorely lacking- this app SHOULD be a great companion to a great program. My complaints are the same as others - don't get alerts, says I missed recording habits even tho I did (I have screenshots). Progress disappeared completely, had to uninstall and reinstall- still doesn't work. Can't track weight and inches lost. They should just pay to brand a GOOD fitness tracker as Habits of Health and kick this one to the curb. I'll be looking for another app that will manage the simple functions I need.

2 ★, on 2021-06-23
Pretty basic. Not worth the trouble. Will Sync with Google fit but it will activate $60/yr charge.

1 ★, on 2021-05-30
This app may be the worst app ever created. I suggest that Optavia or Dr. A. simply publish the entire list of daily tasks (all but 2 are initially locked in the app), and we can enter them into a different and better habit forming app. Based on my reading of Dr. A.'s books and searching the web, I have concluded that this list must be considered top secret. I challenge anyone to locate it. I'm not talking about his 6 categories of healthy habits. I'm talking about the specific daily tasks.

1 ★, on 2021-04-18
Terrible! The app won't save my profile, won't let me move into certain sections, and overall just doesn't work.

2 ★, on 2021-05-31
Has a lot of glitches, does not record your meals properly.

Previous Versions

Dr. A's Habits of Health 1.5.12
2023-12-11 / 10.8 MB / Android 5.0+

About this app

Dr A's Habits of Health app is a health and well-being platform designed to facilitate and create daily consistent habit installation from every aspect of health.

Start your journey to optimal health by progressively installing 6 new healthy habits and receive daily tasks designed to for optimal health from the following categories:

- Weight Management
- Eating and Hydration
- Motion
- Mind
- Surroundings
- Sleep

Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr. A's Food charts.

Use Dr. A's Stop, Challenge, Choose technique to help you understand your habit loops:

- Step 1: Stop. Recognize that you are triggering a Habit of a Disease. Pause and take a breath to think about the situation. This helps you regain control over your physiology.
- Step 2: Challenge. Remind yourself of your goals and the choices you should be making to reach those goals.
- Step 3: Choose. Make the healthy choice that gives you a similar reward but is much better for your long-term health."

Dr. Habits of Health integrates with Google Fit and syncs your height, weight, age, gender, BMI and waist circumference so that you can track any changes from to your BMI and Waist circumference from inside the app.

We also sync your steps from Google Fit in order to tracks steps during the motion macro.

New features

Bug fixes and Performance Upgrades

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.