No Pain No Gain Application icon

No Pain No Gain 3

22.2 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

No Pain No Gain, developed and published by RhDesenvolvimento, has released its latest version, 3, on 2020-09-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

No Pain No Gain APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.nopainnogain.RH

Updated: 4 years ago

Developer Name: RhDesenvolvimento

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing No Pain No Gain on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

No Pain No Gain 3
2020-09-23 / 22.2 MB / Android 2.3+

About this app

Encontre aqui o melhor e o mais completo app de treino e dieta. Baixe agora. Aqui você encontra uma lista completa de treino, com imagens explicando os movimentos e o texto sobre a execução correta.

Os exercícios é dividido por grupo muscular. É possível montar seu treino de acordo com cada dia da semana.

No menu de dieta você tem vários conteúdos comas melhores dietas seguir, aprenda sobre: Macronutrientes, divisão de macro, dieta flexível, low carbo, cetogênica, jejum intermitente, mediterrânea, dieta do guerreiro, dieta da proteína, índice glicêmico, ciclo de carboidrato.

Você também encontra tudo sobre os melhores suplementos e como tomar.

No nosso app você tem acesso a vários artigos sobre o mundo fitness. Como aeróbico em jejum, pico de insulina, anabolizantes e outros mais.

Tenha acesso ao cronometro no proprio app.

Faça o controle do seu peso e acompanhe seu percentual de gordura e IMC.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to read from external storage.