Naturally Slim 4.6.3

Reviews

5 ★, on 2020-09-21
I just finished my first week with NS. The videos are informative. The instructions are simple and easy to understand. The NS Town offers great support. There are also additional resources like videos, Facebook groups, and more.. More than any other weight loss program, Naturally Slim focuses on changing behavior, and not on restricting food. It has only been a week but so far, I really like this program.

4 ★, on 2020-09-21
It's just what I need to participate in the program without being on my computer. The only issue I have with it is that I can't use the meal timer in the app because it won't run in the background if I need/want to use another app (Kindle, texting, email, phone calls etc.) while the timer is running...I just use my own timer, so that I am still able to use my phone to do other things while I eat.

3 ★, on 2020-09-24
App has some basic functionality issues. 1) videos don't keep the screen active, so you either have to extend the active time for your screen in settings on your phone, or keep fiddling with the screen so your video doesn't shut off. 2) the meal timer sometimes glitches - I have had it freeze between 10 and 5, then it wouldn't stop chirping and I had to close the app. 3) If you close the app accidentally, when you reopen it restarts, you lose anything you haven't saved.

5 ★, on 2020-08-31
Was a little skeptical at first. After following the program I've been able to lose 11 lbs in 4 weeks. Seems to be working for me when nothing else has. It's been 8 months now and have lost almost 30 lbs. Would be more if I would work harder at it and stick to it closer. Just a matter of discipline for me. Or lacking of it. The program works great.

3 ★, on 2020-09-16
Could use a water tracker. Would be nice to be able to end your first 10 minutes early on the 10-5-10 timer so you can stop eating when you reach half of your meal so you can slow down. If you are working on your nutrition, you have smaller meals so even eating slowly, 10 minutes is a lot of time...

3 ★, on 2020-09-22
So far so good. I'm on week 2 of the program and I'm using the application as much as possible. The program is very informative and takes a mindful commitment. Learning the levels of hunger is most challenging for me. In a technical aspect, it would be awesome to use the timer while you're off the application. The alarm will not go off if you are not on the app which defeats the purpose. I can only give it three stars, the timer is a critical part of the program especially for beginners.