Abs By Alana Application icon

Abs By Alana 1.1

138.7 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Abs By Alana, developed and published by MyStrengthBook, has released its latest version, 1.1, on 2025-01-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Abs By Alana APK available on this page is compatible with all Android devices that meet the required specifications (Android 8.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.mystrengthbook.absbyalana

Updated: 15 days ago

Developer Name: MyStrengthBook

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Abs By Alana on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Abs By Alana 1.1
2025-01-27 / 138.7 MB / Android 8.0+

Abs By Alana 1.1
2024-12-04 / 128.3 MB / Android 8.0+

Abs By Alana 1.1
2024-09-18 / 125.2 MB / Android 8.0+

Abs By Alana 1.1
2024-06-22 / 193.6 MB / Android 7.0+

Abs By Alana 1.1
2023-12-19 / 44.5 MB / Android 5.0+

About this app

Welcome to the Abs By Alana app! Our community of women worldwide will be your ultimate hype girls throughout your health and fitness journey. Whether you are a beginner or experienced gym-goer, this app has multiple workout programs to suit your goals and fitness level.

And girl, we've got your nutrition covered too! Our TDEE macro calculator will help you determine your calorie intake and macronutrient breakdown based on your goal. Whether you want to lose weight, maintain, or build, we have hundreds of recipes for inspiration!

Remain accountable with our progress monitoring tools to track your steps, sessions, and progress to celebrate every step of your journey!

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

ABA is here to empower you to LOOK and FEEL your best! So, what are you waiting for? Level up with Abs By Alana!

App Permissions

Allows applications to open network sockets.
Allows an app to access precise location.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Required to be able to access the camera device.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows an application to record audio.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Marker permission for applications that wish to access notification policy.