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MuscleHack 3.1.3

10.2 MB / 5K+ Downloads / Rating 4.9 - 388 reviews


See previous versions

MuscleHack, developed and published by MuscleHack LTD., has released its latest version, 3.1.3, on 2023-04-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 4.9, based on 388 reviews.

MuscleHack APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.musclehack.targetedHypertrophyTraining

Updated: 2 years ago

Developer Name: MuscleHack LTD.

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing MuscleHack on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.9
Total 388 reviews

Reviews

5 ★, on 2024-06-10
Fantastic free app. Very generous of Mark. Makes working out and results you can see week in and week out.

5 ★, on 2024-01-09
Great app Give you a good plan and you always remember how much weight to use.

5 ★, on 2024-01-07
Easy program to follow that has many benefits

5 ★, on 2023-10-10
I've had this app for at least 6 years. One of the best or the best out there. For a free record tracking and a great information. If you are a true gym rat this is the easiest app to use for tracking you P.R's as well as your workout progress.

5 ★, on 2023-08-14
Still great

5 ★, on 2023-03-24
Works beautifully!

Previous Versions

MuscleHack 3.1.3
2023-04-11 / 10.2 MB / Android 4.1+

MuscleHack 3.1.2
2023-12-10 / 10.1 MB / Android 4.1+

About this app

Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:

- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)

Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!

And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.

If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.

This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.

Please leave a positive review of the app. Thank you and enjoy your new gains!

- developed by Juanito Taveras

New features

Fixed broken app icon. Also updated notification permission to suit new OS requirement, so that you can see the rest timer in the notification again.

App Permissions

Allows access to the vibrator.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to change the Z-order of tasks.