7 Minute Workout Challenge Application icon

7 Minute Workout Challenge 1.3

14.7 MB / 10K+ Downloads / Rating 4.4 - 74 reviews


See previous versions

7 Minute Workout Challenge, developed and published by Ornate App, has released its latest version, 1.3, on 2017-08-02. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.4, based on 74 reviews.

7 Minute Workout Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.minuteworkout

Updated: 8 years ago

Developer Name: Ornate App

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.4
Total 74 reviews

Reviews

2 ★, on 2019-07-18
It will do for free but not great. First time around it works fine. Second time i get no sound so it messed up the flow.

1 ★, on 2019-04-23
used to love this app but hate the upgrade - it shows the exercise after you are supposed to start it... how stupid

3 ★, on 2019-01-14
not as good as it used to be.

5 ★, on 2017-08-07
7-min workout only and no other stuff. There is a tracking option. "Half way there" narration helps when needing to switch sides during side plank. The ads don't disrupt the exercise routine itself but surprised me a few times right after the routine is over. The video download makes the installation size a little big.

5 ★, on 2017-08-31
Great work out app. Just wish they would tell you the challenges they hope that you can achieve, so that it can be even more encouraging

1 ★, on 2017-11-20
Almost unusable since ads repeatedly prevent the instruction video from playing.

Previous Versions

7 Minute Workout Challenge 1.3
2017-08-02 / 14.7 MB / Android 3.0+

About this app

You feel your workouts are not really working out!

Don’t worry, now you can burn your fat just by giving 7 minute of your day. You must be wondering when spending one hour at gym you did not find that any results how will 7 minutes show you?
There is no rocket science in losing weight and its just all about balancing the number of calorie you taken a day and you burn.

We have the smartest way for burning this calories by scientifically proven 7 min workout. These exercises can be done anywhere and anytime.

The app has videos and images for every exercise. The researchers have design 12 different exercises which can be performed for 30 sec with 10 sec of intervals. Different exercises are also designed for married women and a mom too. You can track your activity and weight with calender.

Benefits of this app:-
Say bye to gym
No dieting
No fat burner pills
Only 7 min are required

Be your own personal trainer just with help of this app. At beginning go with the slow pace and gradually increase your challenges. Just give your seven minutes of the day, you will feel the change in your body, as a result.

The perfect figure is not far away, all you need to do is download 7 minute workout challenge app on your phone and build a sexy toned body!

Please seek medical advice prior to commencement.

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.