About this app

CBT, Hypnotherapy & Guided HypnosisAre you seeking relief from panic attacks, anxiety, stress, OCD & depression? Look no further! Welcome to our CBT (Cognitive Behavioral Therapy) & Hypnotherapy app, where self-care, mindfulness & self hypnosis unite to foster a healthy mind.

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation & mindfulness experts. Unwind & harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds, sleep sounds & relaxing music.

Free features of CBT, Hypnotherapy & Self Hypnosis app:
✅ Enjoy a selection of highly effective FREE guided meditations
✅ SHORT & LONG meditations to fit into any schedule
✅ PERSONALIZED mental health plan, tailored to your goals
✅ Self hypnosis to help make positive changes
✅ Cope up with anxiety, panic attack, OCD & DBT
✅ Daily affirmations for a brighter outlook
✅ Relaxing music tracks backed by science
✅ High quality nature sounds & sleep music
✅ Save your favorite mindfulness meditations for OFFLINE use anytime
✅ Track your well being progress with the wellness app

WHY DOWNLOAD MENTAL FUTURE?

🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Unwind anxiety and depression & hello to a calm & positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, PTSD, overcome a breakup & more, you'll see real results in no time.

🧘Stress Management With Meditation
Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. With hundreds of meditations, talks, courses, soundscapes, & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before! Daily Mindfulness - Tackle panic attacks, anxiety, stress, depression & a variety of mental problems.

😴Sleep Hypnosis - Sleep Better, Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep.

🙅Mindfulness Coach - CBTI, BPD, DBT, CPT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, focus, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of mindfulness meditation with the guidance of the best mindfulness coach in town!

🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well being with the CBT tools in our mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace!

🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds
Unwind & soothe your mind with calming nature sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds, white noise & more. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day.

😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library.

Begin your path to a healthier, happier you. Download the Selfcare & Hypnotherapy app now. Embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mind.

New features

Thank you for supporting Mental Future! In this release we have fixed a few crashes and optimized app performance.

If you run into any troubles, please do not hesitate to let us know at help@mentalfuture.com

App Permissions

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.