30 Days Plank Challenge 1.0.1
10 MB / 10K+ Downloads / Rating 4.6 - 515 reviews
30 Days Plank Challenge, developed and published by DREAM SOFT, has released its latest version, 1.0.1, on 2020-08-30. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 10000 installs. It currently holds an overall rating of 4.6, based on 515 reviews.
30 Days Plank Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.
App Screenshot
App Details
Package name: com.mds.plankchallenge
Updated: 4 years ago
Developer Name: DREAM SOFT
Category: Health & Fitness
New features: Show more
App Permissions: Show more
Installation Instructions
This article outlines two straightforward methods for installing 30 Days Plank Challenge on PC Windows and Mac.
Using BlueStacks
- Download the APK/XAPK file from this page.
- Install BlueStacks by visiting http://bluestacks.com.
- Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
- Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.
Using LDPlayer
- Download and install LDPlayer from https://www.ldplayer.net.
- Drag the APK/XAPK file directly into LDPlayer.
If you have any questions, please don't hesitate to contact us.
App Rating
Reviews
5 ★, on 2020-07-29
Basic and works well! I thought it started a bit easy but it quickly ramped up. I'm working on the intermediate challenge now.
5 ★, on 2020-03-30
Best app for beginners, I love it. Gradually strengthens your core and builds muscle while you plank. It's even better if you challenge friends, 3 of us do this at work before lunch we love it. Best app ever... Go on.. Challenge yourself and download it.
4 ★, on 2020-08-26
So far the best app that gave me what i wanted. Can choose between different kind of plank positions.
5 ★, on 2020-08-16
You should allow to repeat previous completed day. All people cannot be strong enough to proceed with next day level. App should be flexible enough to start from any day in between.
1 ★, on 2019-12-03
As others have said, forced to install this app when I was perfectly happy with the old one. Lost weeks of progress. There's such a thing as an update? Or allow people to start from the day they were on, as a minimum. Now looking for another similar app as no confidence in these devs now to not do the same again. Shame, it was one of my favourites
5 ★, on 2020-04-07
Developmental and well paced. I have essentially gone from 25 secs of plank with a lot of vibration to 110 secs in 26 days. Incredible stuff.
Previous Versions
30 Days Plank Challenge 1.0.1
2020-08-30 / 10 MB / Android 4.2+
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