7 Minute Workout 1.6.0

Name: 7 Minute Workout
Rating: 5 (1 reviews)
Author: Flashlight Plus

52.7 MB / 5K+ Downloads / Rating 5.0 - 1 reviews

7 Minute Workout, developed and published by Flashlight Plus, has released its latest version, 1.6.0, on 2024-11-18. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

7 Minute Workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.loseweight.seven.minute.workout

Updated: 3 months ago

Developer Name: Flashlight Plus

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Minute Workout on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

7 Minute Workout 1.6.0
2024-11-18 / 52.7 MB / Android 5.0+

7 Minute Workout 1.5.0
2024-09-12 / 50.3 MB / Android 5.0+

7 Minute Workout 1.3.0
2024-06-16 / 51.2 MB / Android 5.0+

About this app

If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

7 Minute Workout will be the suitable software for ordinary people to exercise! You can exercise anytime, anywhere, it only takes 7 minutes! You can use it to exercise your major muscles and keep fit safely, effectively and efficiently. Try the 7 Minute Workout App to make you healthier!

Why choose 7 Minute Workout?

· Exercise anytime, anywhere, no equipment required

· Daily exercise challenges help you develop good exercise habits

· Compete with friends to gain more encouragement and support

· Earn achievements as you level up from novice to athlete level

· Personal workouts tailored to individual needs and preferences

· 3D character demonstration makes it easier to master the essentials of actions

You only need to spend 7 minutes every day, and then you can regulate your body and strengthen your body.

App Permissions

Allows access to the vibrator.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to expand or collapse the status bar.
Marker permission for applications that wish to access notification policy.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync settings.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to change the Z-order of tasks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to write the sync settings.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows an application to write to external storage.
Must be required by an NotificationListenerService, to ensure that only the system can bind to it.
Allows an application to read from external storage.