About this app

Monitor all your daily activity with the Fit Included Reflex. Track your steps (walking or running), calculate calories burned, distance traveled, and your daily sleep patterns. The FitIncluded Reflex can also work as an alarm clock and even an inactivity reminder.

Start a fitness Plan and set daily goals. See daily, weekly, and monthly trends – compare and compete agains your co-workers, friends, and family.

Overview of features:
Activity Tracking – easy to use and understand graphics tell you:
Track Steps
Track Running
Track time spent walking and running
Estimate walking & running speeds in mph.
Estimate Distance Traveled in miles both walking and running.
Estimate Calories Burned
Track Sleep Patterns – Deep Sleep, Light Sleep, Time you went to bed, time you woke up.
Take all information and view weekly and monthly trends
View historical data and monitor your progress.

Profile – Personalize your experiences based on YOU.
Individual Profile (create user name, email, password)
Take a profile picture within the app and crop it for the perfect selfie.
BMI Calculator (based on gender, height, weight, age)
Learn about your BMI from CDC.GOV
Suggested Walking Goals based on BMI
Set your own achievable daily step goals
Receive Alerts when goal is reached
Create personal profile message to share with others.

Alarms / Alerts - Let the band tell you something.
Set inactivity reminders – set the “waking hours” of the day and create alerts when you have been inactive too long. Band vibrates to alert you to move (minimum 60 steps per hour band vibrates 3 times)
Use Band as alarm – set up to 3 different alarms and set days alarms go off. Band vibrates 9 times when alarm goes off.
Goal Alert – Band vibrates 5 times when you have reached your daily step goal!
Battery Monitor – each time you sync your data see a graphic of your battery level.
Low Battery Warning – band vibrates one time intermittently alerting you to charge.
Buffer Warning – as data is collected over long periods of time the memory buffer can fill up. Two vibrations alert you to sync your data with your phone.

Social / Sharing - Motivate friends and family and receive encouragement through messaging and sharing of results.
Find Friends based on name, email, or location (nearest you)
Compete with Friends and compare your activity against them.
Send personal messages – encourage friends and family to keep on stepping!
Awards / Rankings – see where and how you are doing compared to your friends. (Gold, Silver, Bronze)
See who is following you.
See and share personal messages
Share your results / screen captures with Facebook and Twitter.
Synchronize and store data in the cloud so you can move app from one device to another.

Requires Bluetooth 4.0.

New features

Update because of Google's new policy

App Permissions

This constant was deprecated in API level 21. No longer enforced.
Allows an application to read the user's contacts data.
Allows an application to write to external storage.
Allows mounting and unmounting file systems for removable storage.
Allows applications to open network sockets.
Allows applications to discover and pair bluetooth devices.
Allows applications to connect to paired bluetooth devices.
Required to be able to access the camera device.
Allows access to the vibrator.
This constant was deprecated in API level 8. The restartPackage(String] API is no longer supported.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to read the low-level system log files.
Allows an application to read or write the system settings.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to change Wi-Fi connectivity state.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.
Allows an application to broadcast sticky intents.
Allows an application to read or write the system settings.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows an application to access extra location provider commands.
Allows applications to change Wi-Fi connectivity state.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows an application to modify global audio settings.
Allows applications to change Wi-Fi connectivity state.
Allows an application to read from external storage.