About this app

AARP Online Fitness, powered by LIFT session is a unique program designed by LIFT session, an industry leader in quality online fitness. The program provides people 50-plus with easy access to customized fitness programming, including free expert webinars to help improve their overall health and wellness, in the convenience of their home or other preferred location. All subscribers get an exclusive 7-day free trial.

The program offers free access to live and pre-recorded webinars presented by a wide variety of health professionals, including nutritionists and registered dieticians, psychiatrists, and top fitness instructors. All AARP members and registered users of AARP.org can subscribe and get a 7-day free trial. After completing a fitness assessment, you will receive a personalized fitness plan from LIFT session. With AARP Online Fitness, you can find a training style you enjoy with an easy-to-follow foundation for basic, intermediate, and advanced workouts, including:
• Strength
• Cardio
• Pilates
• Mindfulness
• Yoga
• Stretching and more

No equipment is needed. If you prefer an even more personalized approach, you can schedule live small group or 1:1 coaching sessions at additional cost.

The AARP Online Fitness powered by LIFT session app is free to download. Workouts and 1:1 personal and small group training require an active subscription. Subscriptions are available on a monthly or annual basis. AARP members save 50% off the annual subscription and 20% off personal coaching.

After the 7-day free trial, subscriptions renew automatically unless cancelled at least 24 hours prior to the end of subscription period.

Subscriptions are automatically renewed on a monthly or annual basis, depending on the selected plan, including being canceled at any time, and can be managed through the program’s user account. Read our full Terms and Conditions and Privacy Policy:
https://onlinefitness.liftsession.com/terms/t-c.html
https://onlinefitness.liftsession.com/terms/privacy.html

Questions, comments and feedback?
AARP Online Fitness powered by LIFT session would like to hear from you! Send LIFT session an email to onlinefitnessteam@liftsession.com.

New features

- General enhancements and bug fixes

App Permissions

Allows access to the list of accounts in the Accounts Service.
Allows an application to read the user's contacts data.
Allows applications to access information about networks.
Allows applications to open network sockets.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows applications to connect to paired bluetooth devices.
Allows an application to broadcast sticky intents.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.