LIFT session Application icon

LIFT session 5.1.1

101.1 MB / 50K+ Downloads / Rating 2.8 - 98 reviews


See previous versions

LIFT session, developed and published by LIFT Digital Inc., has released its latest version, 5.1.1, on 2025-02-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50000 installs. It currently holds an overall rating of 2.8, based on 98 reviews.

LIFT session APK available on this page is compatible with all Android devices that meet the required specifications (Android 8.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.liftsession.LiftReminder

Updated: 11 hours ago

Developer Name: LIFT Digital Inc.

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing LIFT session on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

2.8
Total 98 reviews

Reviews

1 ★, on 2021-06-30
The app is really buggy with a bad user interface. There are buttons that don't do anything and no way to easily change things. The recent refresh just added more issues rather than improve the workouts. The workouts are clearly made by a algorithm rather than a person and sometimes don't make sense.

5 ★, on 2021-06-30
This is my favourite workout companion. I used to regularly track my workouts in this. The most recent version has somehow broken the Google Fit integration and I don't seem to be able to sync my workouts to Google Fit anymore. Unsure what is happening. Do let me know if I have to do something special.

5 ★, on 2021-07-07
Great app with a bunch of free workout sequences and the ability to easily schedule a session with a trainer. Highly recommended.

5 ★, on 2021-07-04
Great app for workouts and access to trainers. Love the new interface - super clean and easy to navigate.

1 ★, on 2021-06-30
What's with the low resolution icons at the bottom? The app is better than 1* but maybe you'll see this review.

5 ★, on 2021-07-04
App has been reviewed and I really like the new look and feel. I use it multiple times a week. Thanks for this update!

Previous Versions

LIFT session 5.1.1
2025-02-07 / 101.1 MB / Android 8.0+

LIFT session 5.1.1
2024-11-02 / 98.2 MB / Android 8.0+

LIFT session 5.1.1
2024-12-26 / 97.1 MB / Android 8.0+

About this app

Welcome to LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Google Fit Integration allows you to retrieve activities recorded through Google Fit.

*Different features are available according to your membership level.

New features

- General enhancements and bug fixes

App Permissions

Allows access to the list of accounts in the Accounts Service.
Allows an application to read the user's contacts data.
Allows applications to access information about networks.
Allows applications to open network sockets.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows applications to connect to paired bluetooth devices.
Allows an application to broadcast sticky intents.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.