Easy Kegel - Pelvic Floor Application icon

Easy Kegel - Pelvic Floor 1.0.9

6.1 MB / 100K+ Downloads / Rating 4.6 - 766 reviews


See previous versions

Easy Kegel - Pelvic Floor, developed and published by Joseph Hsiung Williamson, has released its latest version, 1.0.9, on 2024-11-15. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100000 installs. It currently holds an overall rating of 4.6, based on 766 reviews.

Easy Kegel - Pelvic Floor APK available on this page is compatible with all Android devices that meet the required specifications (Android 7.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.lescadeaux.kegel

Updated: 3 months ago

Developer Name: Joseph Hsiung Williamson

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Easy Kegel - Pelvic Floor on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 766 reviews

Reviews

5 ★, on 2021-02-10
After trying for a week or so I have updated my rating to 5* & paid to upgrade. The app is flexible & easy to customise for your own needs (as directed by doctor or physiotherapist). The interface is clear & easy to use. I upgraded to get more than one reminder each day & to access other than the pink interface :-) What I love most is that it can be used offline unlike some competitors which won't work if you don't have Internet access, and even the free version works well & is ad-free.

5 ★, on 2021-02-06
Wonderful app - clean, easy to use, no disruptive pop-ups interfering with your workout. I like that you can track your progress and see how many times a day did you do the exercise

3 ★, on 2021-02-16
Great app but I purchased the full version so that it would work in the background while I'm switching apps, and that doesn't work. Every time I switch back to KPFE it starts over.

5 ★, on 2020-11-29
I looked at four different free apps and this one seems to be the best if I wanted to be able to customize it with my goals. I recently started going to a pelvic floor therapist, and she gave me "homework" for three times a day, and will be changing my goals weekly. This counts for me and keeps track of how many times per day I've exercised, and will let me change my targets when I need to. Plus the icon isn't awkward or obvious. Exactly what I was looking for in a pelvic floor app, thanks!

5 ★, on 2021-01-18
I'm really impressed with how this app is set up. The sound, vibration and visual make it very easy for me to follow and I can see a noticeable improvement!

5 ★, on 2021-02-16
Very easy to use. Firstly no ad free trial, self convince to buy the paid version. Just a cup of coffee cost. Worth to buy paid version. Keep it up good work.

Previous Versions

Easy Kegel - Pelvic Floor 1.0.9
2024-11-15 / 6.1 MB / Android 7.0+

About this app

The easiest and most effective way to strengthen your pelvic floor muscles!!

Do you find it hard to practice your kegel exercise? This app makes it easy with daily reminders and adjustable durations to suit you!

The app is suitable for both women and men who have problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercise.

## Features

• Easy to follow visual and optional audio or vibration cues
• See your progress at a glance
• Customisable reminders messages
• Adjustable sessions lengths
• Simple and clean interface

## Pro Features (In-App Purchase)

• Background cues, hear audio or vibration cues even when the app is in background.
• Multiple reminders and custom exercise sessions
• Change app colour



## Discretion

Discreet icon and name so anyone looking at your phone won’t be able to see what the app is for

Silent mode, keep the phone in your pocket and have just the vibration as your prompt

Upgrade to use the app in background while you're using other apps!



## What is kegel exercise?

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the pelvic floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!


## Kegel exercise Benefits

Kegel exercise has many benefits for both women and men:

• Increases the blood flow to the genital area, hence, better erections for men.
• Helps curing PE and erectile Dysfunction (ED).
• Helps curing Urinary incontinence or "leaking' of urine.
• Increases the intensity of orgasms.
• Makes childbirth easier, also restoring the vaginal area after giving birth.
• Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
• Increases overall pleasure during inter-course.


It’s free to download, so get it now!

New features

Fixes issue when running on some devices.

App Permissions

Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows applications to open network sockets.