Home Workout Guide for Women Application icon

Home Workout Guide for Women 1.0.8

2.1 MB / 10+ Downloads / Rating 3.9 - 7 reviews


See previous versions

Home Workout Guide for Women, developed and published by Leftover Web, has released its latest version, 1.0.8, on 2016-11-13. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 3.9, based on 7 reviews.

Home Workout Guide for Women APK available on this page is compatible with all Android devices that meet the required specifications (Android 3.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

Read More

App Screenshot

App Screenshot

App Details

Package name: com.leftoverweb.homeexercisewomen

Updated: 8 years ago

Developer Name: Leftover Web

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Home Workout Guide for Women on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

3.9
Total 7 reviews

Reviews

4 ★, on 2016-08-17
Has variety. No bugs so far!

2 ★, on 2017-01-07
This app caused a glitch in my Lenovo tab where it compulsively closed to the lock screen, and deleting the app cured it. I like the app but can't take the bugs!

Previous Versions

Home Workout Guide for Women 1.0.8
2016-11-13 / 2.1 MB / Android 3.0+

About this app

Every women wants to lose their weight so fast and get slim in weeks. This app lists a lot of quality exercises and home workouts without any gym equipment to lose weight and belly fat. Fat is accumulated in various part of body. To burn each fat, we need different exercises and workouts for each parts of body like abdomen aka abs, chest, legs, neck, back, etc. fat loss and reducing tummy is so easy with these exercises. This is a full set of fitness training without needing a fitness trainer. This app will act as personal fitness trainer for you and gives you physical & mental strength and fitness.

These workouts and exercises can be performed from home only. You don't have to go to gym or you don't need any equipment. If a women perform these exercises daily, she will lose weight, she can burn her belly fat and hence reduce tummy. In this way she achieves slim bikini body within weeks provided she has to make these workouts as the part of her routine. Thus achieve good body fitness and health, you will achieve a good immune system too.

This app will help your mental as well as physical health, keep away from depressions and over emotional conditions, and you will develop a good immune system which acts against cardio related diseases, abdominal diseases, high blood pressure, diabetics aka increased sugar level and all the other metabolic abnormalities that are associated with obesity.. This app includes aerobic exercises for each part of the body.

Good habits and a proper nutrition such as Jogging, running, cycling, brisk walking, swimming and low calorie diets are necessary, not only to loose belly fat within a specific time , but to maintain the health of the entire body. Along with that these workouts will cause double the results.

Proper exercises and home workouts bring beauty along with health and fitness. This is every women's dream. this app targets all the important muscle groups of the body and by doing so, providing a fluent balanced workout training routine to make feel and look much better, lose weight, burn calories and sculpt those muscles.

This app has the following features

- Great exercise videos for all parts of the body
- Favorite option for the exercise you love
- Daily exercise reminder - Set appropriate time for your home workouts.
- Great weight loss fitness videos
- Gain sexy legs & feel the fat burn with our video workouts

This workout drills and tasks help you to achieve the healthy body you always needed. These help you to keep good health and repair the body muscles and the ligaments thus shape your body as of a healthy person. Tryouts, warm-ups, walking etc also helps you to keep your body-weight. The strength exercises uses only body weight, making sure the female watchers will tone but not build their muscles.

New features

* Bug fixes

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.