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Mark Lauren's Advanced DVD 1.16

12 MB / 10+ Downloads / Rating 4.6 - 44 reviews


See previous versions

Mark Lauren's Advanced DVD, developed and published by Leafcutter Studios, has released its latest version, 1.16, on 2013-06-17. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.6, based on 44 reviews.

Mark Lauren's Advanced DVD APK available on this page is compatible with all Android devices that meet the required specifications (Android 2.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.leafcutterstudios.marklauren.advanceddvd

Updated: 12 years ago

Developer Name: Leafcutter Studios

Category: Health & Fitness

New features: Show more

Installation Instructions

This article outlines two straightforward methods for installing Mark Lauren's Advanced DVD on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.6
Total 44 reviews

Reviews

5 ★, on 2014-06-22
Mark is a fantastic coach, really friendly and real ! I use this app every day, and have never felt so fit and happy. I also recommend his book, as well as EFX Postural, a set of videos on marklauren. com website. Training daily with Mark's videos is surely the key to feel at one's peak every day. His coaching style is highly motivational, he is an excellent mood lifter. I couldn't do without it anymore! I give it 10 stars!

5 ★, on 2015-03-21
This app has so many great workouts and exercise descriptions and exercise instructions including videos (separate download). Mark Lauren has outdone himself!

4 ★, on 2014-07-02
Life style

5 ★, on 2014-04-07
Getting better results than from weight lifting and cardio! Yayog is awesome! Hope they get efx on apps soon

5 ★, on 2013-11-14
I love YAYOG

Previous Versions

Mark Lauren's Advanced DVD 1.16
2013-06-17 / 12 MB / Android 2.3+

About this app

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.

This app includes the Advanced Ladders, Timed Sets and Circuit Training videos. The Novice and Intermediate apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.

This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, helping you to achieve the best body of your life.

This app includes the Advanced Circuit Training, Ladders and Timed Sets videos. The Novice and Intermediate video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.

The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.

Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!

New features

Thanks to everyone who gave us feedback - please keep telling us what you think.

This update fixes the integration issue with the Novice Circuit Training video and updates the links to the Google Play Store.