About this app
WHAT IS WELLNESS INDIA FIRST
Wellness India First – promotes wellness and educates the society about it. We visualized an establishment that inspires all round harmony and balance between all life forces – physical, emotional, spiritual, financial and social – among people. Wellness India First helps you achieve your fitness goals by keeping you engaged with your fitness experts in real-time. Wellness India First experts assist you to stay committed to your program through customized and comprehensive training program. You can either consult them online instantly or book an appointment to visit the center at your preferred time, real-time chat with them online, get personalised health tips and store all your health records on-the-go and access them anywhere, anytime! All in all , W.I.F. has a robust and positive foundation on which we intend to build a future of health, wealth and happines
s for everyone. Wellness India First has revolutionized the way people in India think about and take care of their health and fitness.
It’s easy to get started: Download the Wellness India First app, login via access emailed to you when you registered with us, enter your profile details & target weight, and we’ll calculate the daily calorie budget best for you. Next, just track your food along with macro-nutrients breakdown, weight, and activity! Real-time fitness expert will deliver you a customized diet and workout plan to suit your fitness needs. Whether your goal is weight loss/gain or to stay fit, Wellness India First is your complete fitness app.
WHO CAN USE THIS APP
You can use the app only if you have subscribed with Wellness India First. Simply download the Wellness India First App and login with the same access you used when you registered with Wellness India First .
FEATURES - HOW WELLNESS INDIA FIRST WORKS FOR USERS
Set your Goal: Weight loss, Weight gain, to get fitter or to just eat better, achieve your health goal with customized training plans assigned to you.
Online Booking: Book an appointment, classes, other services and pay online, based on Expert's services and availability.
Real-Time Communication: Communicate with expert online via text chat that helps you make the right choices, wherever you’re. Share medical records, health conditions, medications.
Daily To-Dos: Get daily tasks from certified fitness experts who can guide and motivate you towards your specific health goal based on your lifestyle.
Comprehensive Tracker: Keep a tab on your lifestyle by logging your food, water, weight, exercise and activity with the easiest data logging mechanism, on a daily basis on the go.
Automated & Real-Time Insights: See health records, macro-nutrients breakdown, daily insights on your calorie budgets and body stats instantly on the Wellness India First app to track your progress.
Customized Diet & Exercise Plans: Get customized diet and workout plans suited to your tastes and activity levels. Healthy diet & smart workout with data-driven training.
Device Synchronization: Connect your smart health & fitness devices with the Wellness India First App and keep track of your activity.
Push Notification Reminders: A large part of health is remembering to practise healthy habits like drinking enough water, eating the right calories at the right time and being active. You won't miss anything with our one-click activity reminders!
IMPORTANT NOTE:
Please note that Wellness India First is considered for health, fitness and wellness purposes only and is not considered for use in the diagnosis of disease or other conditions, or in the alleviation, remedy, or prevention of disease.
New features
- Providing users more personalized experience by delivering top-grade training and keeps them engaged with their experts
- Quick access to appointments & classes schedule
- Attractive dashboard with the reformed trends and a refreshing timeline layout design
- Quick access to log daily activity through interactive dashboard timeline
- More intutive and user-centric
- Performance and speed enhancements
