7 Min Workout 2020 1.4

Name: 7 Min Workout 2020
Rating: 5 (1 reviews)
Author: Geshco Slab Studios

7.2 MB / 0+ Downloads / Rating 5.0 - 1 reviews

7 Min Workout 2020, developed and published by Geshco Slab Studios, has released its latest version, 1.4, on 2020-08-23. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

7 Min Workout 2020 APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.2+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.jeshco.sevenminutee

Updated: 4 years ago

Developer Name: Geshco Slab Studios

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing 7 Min Workout 2020 on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2020-07-02
Great app about workout

5 ★, on 2020-07-01
Amazing App workout

Previous Versions

7 Min Workout 2020 1.4
2020-08-23 / 7.2 MB / Android 4.2+

About this app

7 Minute Daily Workout is best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7-minute workout app has been highlighted by the maximum results with minimal investment. This 7-minute workout is based on high-intensity circuit training, proven to be the safest, most effective, and most efficient way to improve your muscular and aerobic fitness and make you healthier.

Features of 7 Min Workout:
# Full body exercise with Abs workout.
# Adjustable circuits number.
# Workout reminder.
# Voice instruction.
# Detailed description of workout exercises and video.
# High-quality animations of exercises.
# Adjustable rest and exercise duration.
# Track rapid weight loss progress to maintain your body fitness.
# Learn how to challenge yourself 30 days to lose weight.
# Amazing user interface.

The best workout app consists of only 13 exercises to be done for 30 seconds, with 10-second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office. High-intensity 7-minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home-based. A fitness personal trainer app to motivate and guide you. A specific bodyweight workout designed to burn fat in the shortest time possible.

Categories of Exercises:

➺ Pushups with Rotation.
➺ Wall Sit.
➺ Pushups.
➺ Crunches.
➺ Step Up.
➺ Squats.
➺ Triceps Workouts.
➺ Jumping Jacks.
➺ Plank.
➺ High Knees Running in Place.
➺ Lunges.
➺ Left Plank
➺ Right Plank.

Download now to get fit.....

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.