Optimal Lifestyle by IHS Application icon

Optimal Lifestyle by IHS 0.11.1

27 MB / 0+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Optimal Lifestyle by IHS, developed and published by BodySite, has released its latest version, 0.11.1, on 2019-08-20. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 5 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Optimal Lifestyle by IHS APK available on this page is compatible with all Android devices that meet the required specifications (Android 5.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.islandhealth.bodysite

Updated: 5 years ago

Developer Name: BodySite

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Optimal Lifestyle by IHS on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Optimal Lifestyle by IHS 0.11.1
2019-08-20 / 27 MB / Android 5.0+

About this app

The Optimal Lifestyle by IHS App connects you with your wellness plan from Island Health Services in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

What you get:

* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)

New features

Updates to push notifications and alerts.

App Permissions

Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.