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Spinal health - spine ,knee and back pain workout Application icon

Spinal health - spine ,knee and back pain workout 1.3

18.6 MB / 10+ Downloads / Rating 4.7 - 14 reviews


See previous versions

Spinal health - spine ,knee and back pain workout, developed and published by Inosoft - health and fitness app, has released its latest version, 1.3, on 2020-08-27. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.7, based on 14 reviews.

Spinal health - spine ,knee and back pain workout APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.inosoft.spinalHealth

Updated: 4 years ago

Developer Name: Inosoft - health and fitness app

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Spinal health - spine ,knee and back pain workout on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.7
Total 14 reviews

Reviews

5 ★, on 2019-10-23
I thing this app is best for our spinal....and better than other app to help you for decrease you back pain..if you want healthy spinal use this app

5 ★, on 2019-10-21
This spinal app could be better if had a more knee exercise ...this is awesome for spine

5 ★, on 2019-10-21
This app have great exercise for back pain...my spinal pain get better than before....

5 ★, on 2019-10-21
i have awsome feel when i use spinal health... my spine have feeling good and this app have best exercise for our spine

5 ★, on 2019-10-21
Best application for spinal pain...awesome app for you back pain and spine

5 ★, on 2019-10-21
After try this app exercise my spinal pain is better than before..... i wait for this app update to use .....i need more knee exercise...

Previous Versions

Spinal health - spine ,knee and back pain workout 1.3
2020-08-27 / 18.6 MB / Android 4.1+

About this app

Exercises for back and knees and neck pain relief.

With this application you will be able to engage in the treatment and prevention of diseases of the back and knees at home.
you can use these workout to have healthy spine.
spinal health make your spine better than before and get great result from these workout
To have a healthy spine is very important. Our back workouts and flexibility training - is that thing what every busy person must do.
Let's do a simple experiment: stand up straight, keep legs straight, and try to touch the floor with your palms. Is it hard? If you can't touch the floor, if you have any tension or any kind of neck pain - you definitely should do yoga for spine health.
these spine workout create with a awesome coach and have a best support.

The application contains a set of complete workouts for:
- lower back
- stretching the spine
- Stunning design with easy to follow exercises and timers



- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Track your activity with our activity calendar and monthly graph
- Reminder notifications that can be adjusted to fit your busy lifestyle

main goal of spinal health - spine , knee and back pain workout is to create a stable habit of back muscles workout, strengthen them and make flexible. Finally, try to do spine exercises for at least a week, and you will definitely see results and will become more energetic. spinal health - spine , knee and back pain workout is developed for all age groups, back posture exercises are divided by difficulty and are suitable for both men, women, children, and elderly people and are very important and necessary to do for everyone.
get your spinal disc healthy.

New features

Checking internet connection
Fixed bugs
Fixed notification channel
Fixed ads banner
checking internet connection

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.