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Tabata HIIT Timer 1.0.2

3.5 MB / 10+ Downloads / Rating 4.2 - 6 reviews


See previous versions

Tabata HIIT Timer, developed and published by iMobaio, has released its latest version, 1.0.2, on 2014-10-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.2, based on 6 reviews.

Tabata HIIT Timer APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.imobaio.android.apps.tabatatimer

Updated: 10 years ago

Developer Name: iMobaio

Category: Health & Fitness

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Tabata HIIT Timer on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 6 reviews

Reviews

5 ★, on 2015-04-09
Nice app!

Previous Versions

Tabata HIIT Timer 1.0.2
2014-10-11 / 3.5 MB / Android 4.0+

About this app

This application is a timer meant to be used during your workouts using Tabata method.

Tabata is a version of HIIT (High-intensity interval training) created on 1996 by the Professor Izumi Tabata (田畑　泉).
The Tabata method consists of an exercise performing a sequence of steps between 4 minutes or a little more. We recommend 4 minutes.

Here is how it works:
You pick an exercise of your choice and GO on an ultra-intense exercise for 20 seconds followed by a 10 seconds REST (slowing down the intensity), repeated continuously for 4 minutes (8 cycles).

Our application goes beyond that and comes with the default set of:

1. PREPARE: 4 minutes (preparation time before the sequence starts, so you start your exercise in a regular intensity)
2. GO: 20 seconds (full force step, it will repeat 8 times)
3. REST: 10 seconds (a step to make it in a slow/regular rate, it will repeat 8 times)
4. COOL DOWN: 4 minutes (Do in the same rate you did in the preparation, or slower, just cool down :) )

On the "GO" step, do your best, but please remember to respect your limits!

All these numbers are configurable, including the amount of steps. The workout of 12 minutes is the most popular approach when using Tabata method. Good luck and don't forget to check up with your doctor or cardiologist before starting any kind of exercise.

Your feedback is more than welcome, please send it to: tabatatimer-android@imobaio.com

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Thanks for your support!

NOTICE: This application makes use of Google Analytics (http://www.google.com/analytics), an analytical tool that collects access data anonymously and help us to continuously improve this application.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.