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Weight Loss - Free 12 week diet and exercise plan Application icon

Weight Loss - Free 12 week diet and exercise plan 1.0.1

4.2 MB / 10+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Weight Loss - Free 12 week diet and exercise plan, developed and published by Kevin Tung, has released its latest version, 1.0.1, on 2018-02-19. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Weight Loss - Free 12 week diet and exercise plan APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.ikdong.weightloss

Updated: 7 years ago

Developer Name: Kevin Tung

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Weight Loss - Free 12 week diet and exercise plan on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2018-04-23
Great

Previous Versions

Weight Loss - Free 12 week diet and exercise plan 1.0.1
2018-02-19 / 4.2 MB / Android 4.1+

About this app

The guide is delivered through 12 weekly information packs full of diet, healthy eating and physical activity advice, including weekly challenges.

It is designed to help you lose weight at a safe rate of 0.5kg to 1kg (1lb to 2lb) each week by sticking to a daily calorie allowance.

Weight loss plan features
- promotes safe and sustainable weight loss
- learn to make healthier food choices
- a weekly progress chart
- exercise plans to help you lose weight
- learn skills to prevent weight regain

Is this plan for me?

This guide is intended for use by healthy adults with a body mass index (BMI) of 25 and over.

It is not suitable for children and young people or pregnant women. If you have a medical condition, you should consult your GP before starting.

It's a good idea to seek the advice of a health professional before starting on any weight loss programme.

New features

First release

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.