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Hearty Seniors - Workouts for Seniors 1.0.0

21.7 MB / 1+ Downloads / Rating 5.0 - 1 reviews


See previous versions

Hearty Seniors - Workouts for Seniors, developed and published by kevtechnology, has released its latest version, 1.0.0, on 2023-12-11. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Hearty Seniors - Workouts for Seniors APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.1+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.hearty.seniors.workout

Updated: 1 year ago

Developer Name: kevtechnology

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Hearty Seniors - Workouts for Seniors on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Previous Versions

Hearty Seniors - Workouts for Seniors 1.0.0
2023-12-11 / 21.7 MB / Android 4.1+

About this app

WHAT YOU CAN EXPECT

• Created by physical therapists: Hearty seniors workout programs have been designed by physical therapists who specialize in elderly mobility and strength training.
• Detailed instructions: All exercises come with a detailed exercise description and an exercise video for optimized learning.
• Easy to use: Easy and simple framework guides you through the whole workout. Pick a program, press start and do the workout whenever you choose.

HOW IT WORKS

• Choose a program: Choose a program suited to your fitness level. At the end of each program name you will see a number. The higher the number the higher the fitness level.
• Workout description: Workout description tells you the aim and the length of the workout program and how often you should exercise to achieve best results.
• Start exercise: The app guides you through the workout program from start to finish. All you have to do is watch the video and follow the program instructions, complete your reps and sets and move onto the next exercise.

WHAT BENEFITS CAN YOU EXPECT

• Physio therapeutic strengthening exercises for the entire body.
• Physio therapeutic mobility and balance exercises for the entire body.
• All exercise programs follow the international fall-prevention guidelines for physical therapy best practices.
• Getting stronger and more flexible.

New features

initial release

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.