Male & Female Workout -No Equipment Application icon

Male & Female Workout -No Equipment 2.04

10.5 MB / 1+ Downloads / Rating 5.0 - 11 reviews


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Male & Female Workout -No Equipment, developed and published by Haris Shakeel, has released its latest version, 2.04, on 2019-08-03. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 50 installs. It currently holds an overall rating of 5.0, based on 11 reviews.

Male & Female Workout -No Equipment APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.4+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.haris.fitnessuianimation

Updated: 6 years ago

Developer Name: Haris Shakeel

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Male & Female Workout -No Equipment on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

5.0
Total 11 reviews

Reviews

5 ★, on 2019-06-30
Best application for thoes who wants to stay fit without having a personal trainer just dowload this application and start training yourself today Different category for males and female so it can be used by all of us Thankyou Haris Shakeel

5 ★, on 2019-07-01
Really easy for me to keep body fit without gym

5 ★, on 2019-07-01
Good Experience with this app 👍

5 ★, on 2019-08-20
Best app i have ever seen super 💯💯💯

5 ★, on 2019-06-30
Best app for females exercises thanks ❤️

5 ★, on 2019-10-23
Very effective

Previous Versions

Male & Female Workout -No Equipment 2.04
2019-08-03 / 10.5 MB / Android 4.4+

About this app

You want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts is suitable for all levels, and you can easily do the mat homer anywhere, anytime. This app contains Men’s exercises as well as Women exercises.

Workout Plan with Different Levels:
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you
lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a
pro, you can find workouts that are suitable for you.

Images and Video Guides:
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With different images and video guides, videos are only in men section the women section contains only images for gaudiness, you can make sure you perform each exercise safely and effectively.

Features:
Suitable for everyone, beginners, men, women and pro Home base exercise no Equipment’s need Most of the exercises are time base and its contains timer feature to stop exercise Crunches, planks, superman planks etc.

Workout at Home:
This is an easy way for women to lose their weight at home they can easily manage their time.Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your body weight to workout at home.

Belly Fat Burning:
This app has belly fat burning workouts, core workout, lose your belly fat by doing easy and home base exercises build abdominal muscles, and look smart.

Home Workout No Equipment:
You can use this app anywhere because this fitness app has no equipment’s

Home Workouts for Men:
If you want effective workout for men in home then install this app. This app has different home exercises for men. To get six pack abs you should do these exercises. You'll find the home workout for men that most suitable for you.

Fitness Coach:
All Exercises are designed by professional fitness coach. Workout guide through the exercise, installing this app like a professional fitness coach in your pocket

New features

Fixed Bugs

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.