Hands Up Therapy 1.3

Name: Hands Up Therapy
Rating: 5 (1 reviews)
Author: Kelvin Snaith

6.8 MB / 1+ Downloads / Rating 5.0 - 1 reviews

Hands Up Therapy, developed and published by Kelvin Snaith, has released its latest version, 1.3, on 2023-12-07. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 100 installs. It currently holds an overall rating of 5.0, based on 1 reviews.

Hands Up Therapy APK available on this page is compatible with all Android devices that meet the required specifications (Android 6.0+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

App Screenshot

App Details

Package name: com.handsuptherapy

Updated: 1 year ago

Developer Name: Kelvin Snaith

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Hands Up Therapy on PC Windows and Mac.

Using BlueStacks

Download the APK/XAPK file from this page.
Install BlueStacks by visiting http://bluestacks.com.
Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

Download and install LDPlayer from https://www.ldplayer.net.
Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

Reviews

5 ★, on 2018-04-03
Perfect app nice to have it .

Previous Versions

Hands Up Therapy 1.3
2023-12-07 / 6.8 MB / Android 6.0+

Hands Up Therapy 1.2
2020-08-26 / 5.7 MB / Android 4.2+

About this app

From an early age society teaches us that some emotions are bad and that we should avoid these at all costs. As a result, we learn to avoid certain emotions which can cause them to endure and mental health problems to arise.

Hands Up Therapy app teaches us how to stop avoiding emotions and deal with them in a healthy way, allowing us to achieve more peace and good mental health in the long term.

Hands Up Therapy app was developed by a qualified UK-based Psychotherapist and ordinary people experiencing depression and anxiety disorders and so is easy to understand and apply in your everyday life.

Hands Up Therapy app will help you to:

- Diffuse strong emotions and the associated physical symptoms allowing you to feel more peace/relaxed.

- Be more aware of what you are feeling and the associations between your emotions and physical symptoms.

- Achieve a ‘successful present moment’ or ‘non-judgmental’ approach to your feelings.

- Be more aware of the thoughts associated with your emotions.

- Consider and integrate new thoughts which can stop emotions re-firing and therefore create a more lasting feeling of peace/relaxed.

- Consider actions you could take to help you live the life you want to live.

People who use Hands Up Therapy regularly report:

-More peace / relaxed feeling

-Reduction of depression and anxiety feelings

-Reduction or ending of addictions

-Reduction or ending of self-harm / violence

-Less anger

-Less panic

-Better sleep

-More energy

-Improved relationships

-Improved mental clarity / focus

-More confidence and acceptance of body image

-Reduction and/or more acceptance of pain

-Stronger immune system and less physical illness

-A life and behaviour more in line with values

New features

Supported for Latest Android Verions
Bugs fixed

App Permissions

Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to open network sockets.