Plank Challenge Application icon

Plank Challenge 1.1.6

4 MB / 10+ Downloads / Rating 4.2 - 29 reviews


See previous versions

Plank Challenge, developed and published by 30 days challenge, has released its latest version, 1.1.6, on 2017-07-10. This app falls under the Health & Fitness category on the Google Play Store and has achieved over 1000 installs. It currently holds an overall rating of 4.2, based on 29 reviews.

Plank Challenge APK available on this page is compatible with all Android devices that meet the required specifications (Android 4.3+). It can also be installed on PC and Mac using an Android emulator such as Bluestacks, LDPlayer, and others.

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App Screenshot

App Screenshot

App Details

Package name: com.hainm7.plank

Updated: 8 years ago

Developer Name: 30 days challenge

Category: Health & Fitness

New features: Show more

App Permissions: Show more

Installation Instructions

This article outlines two straightforward methods for installing Plank Challenge on PC Windows and Mac.

Using BlueStacks

  1. Download the APK/XAPK file from this page.
  2. Install BlueStacks by visiting http://bluestacks.com.
  3. Open the APK/XAPK file by double-clicking it. This action will launch BlueStacks and begin the application's installation. If the APK file does not automatically open with BlueStacks, right-click on it and select 'Open with...', then navigate to BlueStacks. Alternatively, you can drag-and-drop the APK file onto the BlueStacks home screen.
  4. Wait a few seconds for the installation to complete. Once done, the installed app will appear on the BlueStacks home screen. Click its icon to start using the application.

Using LDPlayer

  1. Download and install LDPlayer from https://www.ldplayer.net.
  2. Drag the APK/XAPK file directly into LDPlayer.

If you have any questions, please don't hesitate to contact us.

App Rating

4.2
Total 29 reviews

Reviews

4 ★, on 2017-07-20
I would have given it a 5 star if it had a reminder function.

5 ★, on 2017-05-03
Good app

Previous Versions

Plank Challenge 1.1.6
2017-07-10 / 4 MB / Android 4.3+

About this app

WE DON’T KNOW too many people who get excited about doing planks. Generally, you stare down your timer as the minute (or more) runs down. And while we’re being candid, let’s just come out and say it: Planks destroy your abs. For a pretty basic isometric exercise, planks strengthen your entire body—they make your core pop, strengthen your lower back, and build your shoulders.
Plank challenge provides 20 ways to do a plank and help you make a 30-day challenge to finish them. You can share with your friends, and challenge them to join you on the way to healthy and fit life with plank workout exercise!

New features

- fix bugs.
- update schedule for accordant.

App Permissions

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.